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By Katja Heino 55 Comments
Savory Lotus may receive commissions from purchases made through links in this post.

Coconut Mango Gummy Treats

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Coconut Mango Gummy Treats savorylotus.com

A couple of weeks ago I wrote a post on the health benefits of grass-fed gelatin.  This week, I am sharing an easy recipe that the whole family will love: Coconut Mango Gummy Treats. 

I’ve been making several of the recipes posted on-line lately for healthy fruit gummy treats, and the family has been loving them.  They are so easy to make and are a great way to get gelatin into your diet.

Not only is the gelatin good for our skin, nails, hair, and teeth, it also supports and heals our digestive tracts.  This is good for me as I have suffered from digestive issues,  and little one has had some skin issues we are working on healing.

I’m not a big fan of taking tons of supplements, but grass fed gelatin is something that I try to get into my diet EVERY day.

Screen shot 2013-05-16 at 3.25.35 PM

I have the cutest little silicone molds that use to make my gummy snacks, but you can just pour the mixture into a glass baking dish and cut into squares once it has set.  You can add more honey if you want a sweeter treat, but we find that they are good with minimal added sweetener.

And like I mentioned in the previous post: quality matters.  Please be sure to use gelatin powder from a grass fed source.  This is not the gelatin for JELLO that you buy at the store that can be loaded with artificial flavors and sweeteners.

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Coconut Mango Gummy Snacks

★★★★ 4 from 3 reviews
  • Author: Katja from Savory Lotus
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Ingredients

  • 1 cup coconut water or full fat coconut milk (where to buy BPA and additive free coconut milk)
  • 1/2 cup fresh lemon juice
  • 1 large ripe mango
  • 6 TBS grass-fed gelatin powder (like this)
  • OPTIONAL: 1-2 TBS honey

Instructions

  1. Peal ripe mango and slice off all of the fruit from the pit. Puree mango pieces with immersion blender or small food processor. Set aside
  2. Combine coconut water and lemon juice in small pan and gently heat the mixture until it is just warm to the touch. Remove from heat
  3. Add gelatin powder 1 TBS at a time and whisk to thoroughly combine (If you notice clumping, gently heat mixture again)
  4. Add mango puree to gelatin mixture and whisk to combine
  5. Pour mixture into silicone molds or glass baking dish (no need to grease it)
  6. Place in fridge for at least 2 hours to allow to set
  7. Remove from molds or cut into desired pieces
  8. Enjoy!! (store any leftovers in fridge. Only good for 2-3 days as the coconut water spoils quickly)

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Coconut Mango Gummy Treats ~ savorylotus.com

Screen shot 2013-05-16 at 3.23.25 PM

Need some more gelatin recipe ideas?

One of my favorite gelatin recipe books is Easy Paleo Gelatin Treats by Caitlin from Grass Fed Girl. I love everything that girl makes. Caitlin’s book has 30 easy to make gelatin recipes for gummy snacks, smoothies and puddings, all with great photos. All of the recipes use wholesome REAL food ingredients, are gluten and grain free, and are low in sugar (no refined sweeteners.)

I have made several of the recipes for my family. Some favorites in our household are strawberry panna cotta pudding. creamy blueberry gummy bites, and the easy paleo creamsicle smoothie.

Screen shot 2014-03-19 at 1.51.40 PM

And the best part is that it’s on sale right now. ONLY $5.99 for a limited time.

Click HERE to learn more about Easy Paleo Gelatin Treat

 

As an Amazon Associate I earn from qualifying purchases.

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Filed Under: Healthy Snacks

Reader Interactions

Comments

  1. Tracy Bychowski says

    June 29, 2013 at 8:55 pm

    I love your recipes and would like to know if there is a way to make the mango gummy recipe for vegetarians who do not use gelatin?

    Reply
    • Katja says

      June 30, 2013 at 1:33 pm

      Not really sure. Gelatin is what helps them set. I have used agar-agar in the past for setting things but not sure if it would work for this. You could definitely experiment. As far as I know it’s a 1:1 conversion rate gelatin to agar agar…. let me know if you try it.
      One website quotes: “Keep in mind that highly acidic ingredients, such as lemons, strawberries, oranges, and other citrus fruits, may require more agar-agar than the recipe calls for. Also, enzymes in fresh mangoes, papaya, and pineapple break down the gelling ability of the agar-agar so that it will not set. Cooking these fruits before adding them to a recipe, however, neutralizes the enzymes so that the agar-agar can set.” from —–>http://www.peta.org/living/vegetarian-living/gelatin-alternatives.aspx

      Reply
  2. Heather says

    July 2, 2013 at 9:55 am

    I can’t wait to try out this recipe! Two quick questions, though:
    1. Do you have any idea approximately how many cup(s) of mango/fruit is needed?
    2. I might try subbing fresh strawberries and blueberries for the 4th of July. In this case, do I need to worry about the acidity levels even if I use grass-fed gelatin?

    Reply
    • Katja says

      July 2, 2013 at 9:36 pm

      It doesn’t have to be exact. 1 to 1 and 1/2 cups of fruit would be just fine. I have done strawberries and blueberries. Gelatin works fine with high acid foods as well. 🙂

      Reply
  3. Jesse says

    July 4, 2013 at 5:32 am

    Coconut milk might be a better option for longevity, instead of coconut water. Also, wouldn’t the acid (citric) in the lemon juice preserve the gummies longer than a couple days?

    Reply
    • Katja says

      July 4, 2013 at 7:26 am

      Yes to both but I was experimenting. I do use lemon often but wanted to make a treat that wasn’t so sour. My kids really like these so they get eaten pretty quickly. 🙂

      Reply
  4. April says

    July 6, 2013 at 4:58 am

    I just got some gelatin. You said you take it everyday. How do you incorporate it into your diet daily? Want to do that for my toddler and myself but not sure how to get it in. Thanks.

    Reply
    • Katja says

      July 6, 2013 at 6:08 am

      I put a tablespoon of the gelatin hydrolysate into my morning kefir smoothie. I also make gelatin gummy snacks often. You can add some regular gelatin to soups. Check out this post on adding more gelatin into your diet—-> http://www.thepolivkafamily.com/2013/06/10-ways-to-add-gelatin-to-your-life/ 🙂

      Reply
  5. Patti says

    July 14, 2013 at 3:42 pm

    My grandchildren love the creamy lime popsicles. I cringe when I buy them. Any recipes for those?

    Reply
    • Amber says

      August 5, 2013 at 9:24 am

      Ooo! Creamy-lime Popcycles homemade sound great!

      I love making homemade gummy treats for my kids with grass-fed gelatin. I love mango too so def will try this!

      Reply
  6. hanis says

    August 12, 2013 at 12:09 pm

    can we make our own grass fed gelatin? or can i use beef stock in this plus agar2? i cant find any grass fed gelatin at my place

    Reply
    • Katja says

      August 12, 2013 at 3:07 pm

      Making powdered gelatin for something like this is complicated. I have not tried agar agar so not sure if it will work. Where do you live?

      Reply
    • Alisha says

      August 30, 2013 at 1:01 pm

      I can’t seem to find it in Virginia Beach either. Why does it need to be grassfed? Me and my kids will have fun with this- thanks!

      Reply
      • Katja says

        August 31, 2013 at 6:34 am

        Buying grass fed gelatin ensures that you are feeding your family a quality food source. Conventionally-raised or factory-farmed meats are not only inhumane but can be unhealthy. The living conditions are often horrible, and animals are loaded with GMO feeds and antibiotics. Buying the grass fed gelatin from a reputable source means that you are supporting farms who do not believe in CAFO (confined animal feeding operations.) I hope your kids enjoy these treats. My little one could eat gummy treats every day. We have been making blackberry ones from all the fresh California berries. If you can’t find good quality gelatin locally, you can order it here—-> http://amzn.to/13lhqvR

        Reply
  7. Amber says

    August 14, 2013 at 3:24 pm

    where can I find grassfed gelatin? Do you have a brand you recommend?

    Reply
    • Katja says

      August 14, 2013 at 3:40 pm

      This is the brand that I use——> http://amzn.to/13lhqvR I order it from AMAZON. 🙂

      Reply
  8. Peasles says

    August 19, 2013 at 12:21 pm

    I have frozen mango – do you think I could use those instead if I let them defrost beforehand?

    Reply
    • Katja says

      August 19, 2013 at 9:02 pm

      yes, frozen would be fine. You can use just about any fruit for gummy treats. 🙂

      Reply
  9. glacierkn says

    August 24, 2013 at 1:59 pm

    How do you get it to gel with mango? Doesn’t the mango prevent the gelling? I tried making mango jello before but it didn’t set. Maybe it’s because I used only 1 Tbs of gelatin?

    Reply
    • Katja says

      August 26, 2013 at 6:19 am

      I haven’t had a problem with mango setting. Maybe try a bit more gelatin. I tend to use a good amount as I want my kids to get lots of that grass fed gelatin.

      Reply
  10. Lish says

    September 1, 2013 at 7:05 pm

    I’m sad- I made these exactly as directed and they have a weird bitter taste to them. 🙁 My mango was sweet and ripe, as well, so I know it’s not that. Any ideas?

    ★★

    Reply
    • Katja says

      September 1, 2013 at 10:42 pm

      Not sure??? Gummy treats should not be bitter. I wonder if something was off with your coconut water? Did you use a good quality gelatin? You can try just plain water instead of the coconut water and add a TBS or 2 of raw honey. Sorry to hear that they were not good because gummy treats are usually so tasty. 🙂

      Reply
    • gabriela says

      December 28, 2014 at 9:50 am

      I followed the recipe to the letter and I had the same problem. The texture was perfect but they were too sour, even after adding 2 TBSP. honey. It tasted too much like lemon but you couldn’t taste the mango (a very ripe mango) at all. Would it work the same if I cut back on the lemon juice?

      Reply
      • Katja says

        December 31, 2014 at 2:30 pm

        You can totally leave the lemon juice out if you like. It’s all about personal preference! 🙂

        Reply
  11. Shannon says

    October 6, 2013 at 12:09 pm

    Ok – I am one of those people who has the horrible beefy wierdo after taste after using the great lakes gelatin. I definitely have unflavored. I have tried these fruit snacks twice, each time with different fruit – and still the same taste. It is very off-putting. I wonder if I got a bad batch?

    Reply
    • Katja says

      October 8, 2013 at 10:40 am

      Not sure what is going on. I find that if I put too much gelatin in my gummy treats it can be a bit strong. Maybe you are super sensitive to the taste. Try adding a bit less and see if it is better. I do find that the taste is strong when the mixture is warm but mellows as it cools. Let me know how it goes…

      Reply
  12. Ashley says

    November 9, 2013 at 9:30 pm

    I was wondering if there is any substitution or how important of a role the lemon juice plays in this? My 17 month old has a list of food problems and lemon or any citric fruit is a no no.

    Reply
    • Katja says

      November 10, 2013 at 8:15 am

      you can just leave it out. It will work just fine! Gummy treats are such a good toddler snack. We make them out of all sorts of things. Just juiced the last of our apples from the tree in the backyard and made apple gummies. My 2 year old loves them. Just fresh apple juice and gelatin. 🙂

      Reply
  13. Liyana says

    November 13, 2013 at 11:38 am

    Do i need to use gelatin in powder form? The ones I have in stock at the moment are the sugar grains like…sorry dont know what they’re called. Can I use those instead?

    Reply
    • Katja says

      November 13, 2013 at 12:27 pm

      I’m sorry but not sure what sugar grain ones you are talking about. I haven’t used those. But if it is gelatin, you could give it a try. You may have a gelatin that has sugar added to it so you wouldn’t need to add a sweetener when you make gummy treats. Let me know how they turn out. 🙂

      Reply
  14. Stephanie says

    March 17, 2014 at 4:02 am

    Hi, my daughter gets horrible diaper rash from citrus 🙁
    I dried making a fruit snack from another blogger yesterday morning and what I was scraping in to my pan looked like the BLOB! I could barely move it, yikes.
    Do you have a suggestion for a sub for the lemon/orange juice? Thanks

    Reply
    • Katja says

      March 17, 2014 at 9:47 pm

      Hi, Stephanie! Citrus bothers my little one too. I just use full fat coconut milk and any fruit. Check out this recipe—> https://www.savorylotus.com/pina-colada-gummy-snacks/ You can sub any fruit or berry. Super easy. And super yummy!

      Reply
  15. Claudia says

    April 19, 2014 at 2:14 pm

    Hi,

    These look delicious, I love the color!
    I was wondering what the lemon juice is for, I’m worried if it will turn out sour?

    Reply
    • Katja says

      April 19, 2014 at 8:10 pm

      You can leave the lemon out if you don’t want to add it. I add it it for a bit of flavor. 🙂

      Reply
      • Claudia says

        April 20, 2014 at 12:54 pm

        Thanks!

        Reply
  16. Tasha says

    May 10, 2014 at 12:04 pm

    How much did you find 1 large mango created in cups? I have some fresh mango puree juice that I’d love to just use instead.
    Thanks!

    ★★★★★

    Reply
    • Katja says

      May 11, 2014 at 7:31 pm

      Hi, Tasha~ The ratio of gelatin to liquid is usually around 4 TBS for 2 cups of liquid. So if you make these with mango puree/juice, you can just combine the puree, coconut milk or water, and lemon juice to make 2 cups, add 4 TBS of gelatin. Or if you want more gummy snacks, make 3 cups of liquid and use 6 TBS of gelatin. 🙂

      Reply
  17. Lauren says

    November 19, 2014 at 2:41 pm

    Love your recipes Katja! Your pinacolada gummies were awesome too! Going to try this with the ripe persimmons lined up on my counter top right now. : )

    Reply
  18. lisa says

    September 7, 2016 at 5:54 am

    do you need to use the lemon juice? im allergic to citrus.
    thanks 🙂

    Reply
    • Katja Heino says

      September 7, 2016 at 9:18 am

      no, you can just leave it out! 🙂

      Reply
  19. LaLa says

    September 12, 2016 at 7:07 am

    This recipe looks fantastic! The brand of gelatin to which you’ve linked doesn’t list free range nor organic on its packaging. As it sounds like that’s as important to you as it is to me, is there another brand you’ve found that adheres to those guidelines? Thank you for posting the recipe!

    Reply
    • Katja Heino says

      September 12, 2016 at 9:32 am

      Hi, there! Yes,the gelatin that I link to, Vital Proteins, is the best gelatin that I have found. Most importantly, the gelatin is single-sourced from pasture-raised and grass-finished cows. It has more protein and amino acids per serving than other brands. I also find the collagen peptides to be smoother and less grainy then other brands. I also like the packaging. It comes in non-BPA, air-tight canisters, preventing moisture with it’s own little scooper. It’s non-gmo. And sustainable. You can check them out here: http://www.vitalproteins.com/collagen/collagen-protein-gelatin.html?acc=077e29b11be80ab57e1a2ecabb7da330

      Reply
  20. Jen says

    September 28, 2016 at 12:24 pm

    Can you make these with something other than coconut milk? We have allergies in our home, but these look delicious!

    Reply
    • Katja Heino says

      September 29, 2016 at 9:04 am

      Hi, Jen! You can use any liquid that you like- milk, juice, water. 🙂

      Reply
  21. Shelley says

    May 9, 2017 at 6:53 pm

    How much gelatin do you use if you are using home-made gelatin and not the powdered stuff?

    Reply
    • Katja Heino says

      May 11, 2017 at 10:44 am

      I dod not know what homemade gelatin is. Can you explain? 🙂

      Reply
  22. Larissa King says

    August 26, 2020 at 11:54 pm

    My favourite gummie recipe! I make it with frozen mango, coconut milk lemon juice and no honey. Lovely custardy texture!

    ★★★★★

    Reply

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