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By Katja Heino 5 Comments
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22 Beautiful Salads (paleo and primal-friendly)

22 Beautiful Salads (paleo and primal-friendly) | savorylotus.com

I’m so excited!  The weather is finally getting warmer.  And you know what that means?  Time to bust out the colorful salads again.  I was checking out some of my favorite bloggers for some salad inspiration and got lost in all of the amazing recipes.   Here’s 22 of my most favorite beautiful salads to get you inspired as well. 

I’m a seasonal eater.  I like to eat my cozy, warm hearty soups and stews filled with winter squash and greens in the winter.  But as soon as the sun starts shining again in the spring, my body craves fresh green juices, creamy smoothies, and fresh salads. I was in heaven at the Farmer’s Market this past Sunday seeing all of the tender greens and fresh veggies making their spring time debut.  We have the most amazing sprout guy here in Sebastopol.  I have never seen such amazing, delicate sprouts, baby greens, and edible flowers.  I wish I had taken a picture to show you all.  Nest time!

And for your gawking pleasure, here are 22 of my most favorite beautiful salads:

22 Beautiful Salads

1. Brussels Sprouts and Bacon Salad from The Sprouting Seed

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2. Massaged Kale Salad with Almonds and Cranberries from Rubies and Radishes

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3. Thai Salad with Cilantro Lime Dressing from Stupid Easy Paleo

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4. Quick and Easy Detox Salad from Real Food RN

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4. Broccoli Sprout Salad from Food Savvy

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5. Cucumber Greek Salad from Peace Love and Low Carb

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6. Paleo Chicken and Brussels Sprouts Salad from Popular Paleo

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7. Asian Noodle Salad from Grok Grub

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8. Asian Cucumber Salad with Sesame Ginger Dressing from Primally Inspired

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9. Autumn Salad with Apple, Pomegranates, and Persimmons from Savory Lotus

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10.  Arugula Salad with Apple and Rosemary Crumble from Real Fit Mama

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11. Chopped Summer Salad from Homemade Mommy

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12. Broccoli and Apple Quick Slaw from So Let’s Hang Out

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13. Bacon Date Fennel Salad with Grilled Peaches from Savory Lotus

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14. Thai Style Broccoli Salad with Sweet Chili Lime Dressing from GI 365

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15. Curried Chicken Salad Lettuce Wraps from Honey, Ghee, and Me

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16. Mediterranean Chicken Salad from Grass Fed Girl

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17. Horiatiki Salata (Traditional Village-Style Greek Salad) from Honey, Ghee, and Me

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18.  Balsamic Flat Iron Steak Salad from Peace, Love, and Low Carb

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19. Crunchy Kale Salad from Stupid Easy Paleo

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20. Simple Summer Carrot Salad from Delicious Obsessions

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21. Rainbow Salad from Predominantly Paleo

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22. Fall Harvest Salad with Maple Balsamic Vinaigrette from Just Enjoy Food

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22 Beautiful Salads (paleo and primal-friendly) - savorylotus

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Reader Interactions

Comments

  1. Jessica @ Delicious Obsessions says

    April 17, 2014 at 2:00 pm

    Ooooh! These all look SOOOOO good! Thank you for sharing one of mine! I’ll be sharing on FB soon! 🙂

    Reply
  2. Kari Peters says

    July 7, 2014 at 8:01 am

    These look wonderful, perfect for the hot weather we’re having! Thanks for including my broccoli salad! 🙂

    Reply
  3. Sarah says

    August 13, 2016 at 9:05 am

    Alot of YUM here. I made Cucumber Greek Salad today and it is amazing!

    Reply
  4. Sarah says

    August 13, 2016 at 9:02 pm

    This looks so yummy, I’m heading to the store now for ingredients!

    Reply

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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veggie loaded turkey meatballs 🥕🥦🌿 • th veggie loaded turkey meatballs 🥕🥦🌿 • the ultimate make ahead meal prep recipe • life just got a little bit easier • meatballs may not be the most glamorous things you make in your kitchen, but they sure can be a lifesaver when life gets busy • make a big batch, freeze ’em, and simply reheat and eat when it’s time to get dinner on the table 🙌

recipe link in bio —> https://www.savorylotus.com/loaded-veggie-turkey-meatballs/
weekend dinner inspiration • NEW POST: LEMON HER weekend dinner inspiration • NEW POST: LEMON HERB SPATCHCOCK CHICKEN 🍋🌿 • spatchcock chicken is hands down the quickest + easiest way to cook a whole chicken • if you’ve never tried it, it’s a real game changer • the chicken comes out super moist on the inside and crispy on the outside • always a crowd pleaser 🙌 especially when you add the extra lemon herb pan sauce 

recipe link in bio:
https://www.savorylotus.com/lemon-herb-spatchcock-chicken/
how do you start your day? 💪🏃‍♀️🧘🏽‍♀️🚴🏽‍♂️☕️

mindset mindset mindset 🧠🧠• having a morning routine allows us to set an intention for the day rather then just letting the day run away from us • it helps determine our mind set and the tone for the rest of the day ✨✨

things like meditation, journaling, yoga, exercise, and other self-care practices can help us start the day feeling calm and inspired 🧘🏻 • consciously selecting the thoughts we have, the foods we eat , and the news/social media/images we see matters • a solid morning routine can reduce stress, boost energy, increase mental clarity, and leave us feeling 🤩

creating a morning routine looks different for us all • routine comes easier for some than others • we all have different priorities, time limits, physical needs/abilities, and health concerns there • are no rules • find what works for you 

i know that i feel better when i stick to my morning routine • i know that i feel better when i don’t engage with my phone or social media the first hour or two after waking up • i know i feel better when i consciously select what i bring into my head space first thing in the morning, including the thoughts that i have 

my morning routine currently looks like this:  10 minutes of quiet meditation, some form of elimination pathways opening like Gua Sha, coffee e nema, an epsom salts bath, or a sauna, yoga/workout, and a big green juice 🥬🥒🍏

👉👉 do you have a morning routine?  i’d love to hear how you start your day • leave me a comment below ⤵️⤵️
what’s not to love about a fritter? ❤️ • what’s not to love about a fritter? ❤️ •  made a batch of my BUTTERNUT SQUASH FRITTERS this morning • a great way to get more vegetables onto your plate • so good with a plate of fried eggs and steamed kale • made with just a few simple ingredients • don’t skip the fresh herbs 🍀🌱🍀

* butternut squash (about 3 pounds)- peeled and shredded
* eggs, whisked
* 1/2 cup gluten free flour (I used a combo of almond flour and tapioca) 
* 1/4 cup fresh herbs, finely chopped ( any combo of parsley, basil, sage, or cilantro)
* 1/4–1/2 tsp garlic powder
* 1 tsp salt
* ghee or avocado oil for cooking

1. in a large bowl, combine shredded butternut squash, eggs, flour, herbs, garlic powder, and salt.  mix to combine. 
2. in a large skillet, heat a liberal amount of fat of choice over medium high heat.  scoop out 2 tablespoons of mixture into hand, squeeze into a ball, and place into skillet, flattening with the back of a spatula or measuring cup. cook until golden brown.  flip and cook other side.  repeat until mixture is all gone, adding more fat as needed. 
3. place cooked fritters onto a wire rack while cooking the rest.  serve immediately or freeze for later once cooled.
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