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Savory Lotus

simple clean eats + healthy treats

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autoimmune paleo

Pumpkin Spice Granola (gluten free, nut free, AIP) // www.savorylotus.com

Pumpkin Spice Granola (gluten free, nut free, AIP)

Caramel Apple Parfaits | www.savorylotus.com

Caramel Apple Parfaits

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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  • How to Make Butternut Squash Noodles | www.savorylotu.com How to Make Butternut Squash Noodles
  • Loaded Veggie Turkey Meatballs )gluten free, paleo, whole30) | www.savorylotus.com Loaded Veggie Turkey Meatballs (gluten free, paleo, whole30)

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Instagram post 2192276331918682956_251891693 it’s december and that means gingerbread • i made a healthy holiday snack for you • NEW POST: no bake GINGERBREAD ENERGY BALLS • loaded with warming spice, molasses, and all the good things • because life is full and tasty snacks make things better ❤️
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get the recipe through the link in my profile ➡️ @savorylotus ✨✨
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https://www.savorylotus.com/gingerbread-energy-balls-no-bake-gluten-free-vegan/
#glutenfree#holiday#gingerbread#snacks#vegan#nobake#beautifulcuisines#f52grams#feedyoursoull#yahoofood#marthafood#foodandwine#getinmybelly#yum#thekitchn#heresmyfood#foodgawker#buzzfeedfood#instayum#eatingfortheinsta#bonappetit#easyrecipes#cleaneating#foodblogfeed#cleaneats#savorylotus #feedfeed @thefeedfeed
Instagram post 2182414816113754775_251891693 i made you a soup • a hearty, cozy, comfort food kind of soup • it’s super quick and easy and i think you will love it • NEW POST:  GOLDEN TURMERIC LENTIL SOUP 🧡🧡🧡• made in Instant Pot, stove top, or slow cooker. .
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creamy red lentils, yummy sweet potatoes, onions, garlic, fresh ginger, warming spices, and vibrant greens all cooked together in a good quality broth • a splash of creamy coconut milk pulls it all together in the end • and a squeeze of fresh lemon juice brightens it all up • get the recipe through the link in my profile ➡️ @savorylotus ✨✨
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https://www.savorylotus.com/golden-turmeric-lentil-soup-instant-pot-stove-top-or-slow-cooker/
#soup#turmeric#lentil#glutenfree#vegan#mealprep#easyrecipes#beautifulcuisines#f52grams#feedyoursoull#yahoofood#marthafood#foodandwine#getinmybelly#yum#thekitchn#heresmyfood#foodgawker#buzzfeedfood#instayum#eatingfortheinsta#bonappetit#mealprep#cleaneating#foodblogfeed#cleaneats#savorylotus #feedfeed @thefeedfeed
Instagram post 2177960115964005446_251891693 i did some baking • a glorious, ooegy gooey combination of coconut sugar, maple syrup, butter (or ghee), eggs, vanilla, and salt • all poured over crunchy pecans and baked until caramelized • NEW POST: PECAN PIE BARS • seriously, these are SO good!✨✨
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get the recipe through the link in my profile ➡️ @savorylotus ✨✨
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https://www.savorylotus.com/pecan-pie-bars-gluten-free/
#glutenfree#holiday#dessert#beautifulcuisines#f52grams#feedyoursoull#yahoofood#marthafood#foodandwine#getinmybelly#yum#thekitchn#heresmyfood#foodgawker#buzzfeedfood#instayum#eatingfortheinsta#bonappetit#easyrecipes#cleaneating#foodblogfeed#cleaneats#savorylotus #feedfeed @thefeedfeed
Instagram post 2173480091479410054_251891693 ah, cookie baking season! • kicking it off this year with these crazy good FLOURLESS PEANUT BUTTER AND JELLY THUMBPRINTS • the perfect marriage of peanut butter and jelly in one fabulous cookie • crispy on the outside, soft and chewy on the inside • just 5 simple ingredients:
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• peanut butter
• coconut sugar
• one egg
• baking soda
• you favorite jam
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get the recipe through the link in my profile ➡️ @savorylotus ✨✨
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https://www.savorylotus.com/flourless-peanut-butter-and-jelly-thumbprints-gluten-free/
#peanutbutter#glutenfree#holiday#cookies#vegan#beautifulcuisines#f52grams#feedyoursoull#yahoofood#marthafood#foodandwine#getinmybelly#yum#thekitchn#heresmyfood#foodgawker#buzzfeedfood#instayum#eatingfortheinsta#bonappetit#easyrecipes#cleaneating#foodblogfeed#cleaneats#savorylotus  #feedfeed @thefeedfeed
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