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By Katja Heino 21 Comments
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Pesto Chicken with Zucchini Noodles (gluten and grain free, paleo)

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Pesto-Chicken-with-Zucchini-Noodles-gluten-and-grain-free-paleo-savorylotus.com_.001 (1)

You know summer is getting close when basil starts showing up at the Farmer’s Market and in your CSA box.  I was delighted to smell the fragrant aroma when I opened my weekly box yesterday.  I knew right away what I was making:  Pesto Chicken with Zucchini Noodles.

I’m a sucker for anything with the word PESTO in it.  Pesto just makes everything better.  Pesto Chicken Pasta has always been a favorite of mine.  It just screams warm summer days and lemonade to me.  I can’t say that I am a huge pasta girl, but there is just something about this dish that speaks to me.

And now that I no longer indulge in grains, pasta is a thing of the past.  Sort of!  Did you happen to see my post of how to make vegetable noodles out of just about anything?  My kids get a kick out of apple noodles and sweet potato noodles.  My favorite are lightly sauteed zucchini noodles.  So that is what I used for this dish.  THIS is the spiralizer that I have.  You can also use THIS smaller one.

Pesto-Chicken-with-Zucchini-Noodles-gluten-and-grain-free-paleo-savorylotus-1024x682 (1)

The best part of this recipe is that it is a breeze to make.  Gotta love that, right?  You can create an awesome meal in less than 30 minutes.  And your family will be begging for more.  I haven’t met a person who doesn’t love this dish.

So go ahead, get yourself a fresh bunch of basil, a few zucchinis, and some fresh cherry tomatoes.  You will have a gourmet, healthy satisfying meal in no time at all.  Then you can sit back on the back porch and enjoy that lazy, warm summer evening.

I hope you love it!

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Pesto Chicken with Zucchini Noodles (gluten and grain free, paleo)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 3 reviews
  • Author: Katja from Savory Lotus
  • Yield: 3-4 1x
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Ingredients

Scale
  • 5 cups zucchini noodles (made by using a spiralizer)
  • a pinch of unrefined sea salt (I use this one)

FOR PESTO:

  • 1 large bunch of fresh basil, leaves only
  • 1/2 clove of garlic
  • 1/4 cup olive oil
  • 1/4 tsp unrefined sea salt
  • 1 tsp fresh lemon juice
  • 1/4 cup hemp seeds (like this), pumpkin seeds, or pine nuts
  • 1 TBS coconut oil or ghee
  • 2 pounds boneless chicken, cut into bite-sized pieces (I used both breasts and thighs)
  • 1/2 tsp unrefined salt
  • 2 cloves of fresh garlic, minced
  • 1 TBS coconut oil (like this) or ghee (like this)
  • 1 cup cherry tomatoes, cut in half
  • 3 TBS pine nuts for garnish

Instructions

  1. Place zucchini noodles in a large strainer in the sink and sprinkle with a titch of salt. Set aside. (this will remove some of the moisture from the noodles.)
  2. To make pesto: Place basil leaves and garlic into food processor and process until completely broken up. Add olive oil, salt, and lemon juice and continue to process until smooth. Add hemp seeds (or pumpkin or pine nuts) and pulse until desired consistency.
  3. Sprinkle 1/2 tsp salt over chicken and in a large skillet, melt 1 TBS of fat of choice and saute chicken pieces and minced garlic until cooked all the way through and starting to brown ~ about 8-10 minutes.
  4. Meanwhile, dump your noodles onto a clean dish towel and gently pat dry. Then in another skillet, melt 1 TBS of fat of choice and saute zucchini noodles for 2-3 minutes until just beginning to soften. Turn off heat and add the cooked chicken and pesto. Give a little stir.
  5. Top with cherry tomatoes and pine nuts. Serve immediately. Enjoy!

Notes

I use 2 large skillets to make this dish because it is just easier. You can make this a one skillet meal by removing the chicken after it is done and using the same pan to warm the noodles.

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Filed Under: Main Course, Whole30 Recipes

Reader Interactions

Comments

  1. Keri Hessel says

    August 6, 2014 at 3:53 am

    I LOVE this recipe.!! Thank you so much for sharing it!

    Reply
    • Katja says

      August 8, 2014 at 9:34 am

      Oh yay! I love this recipe too. Super easy summer time meal. Thanks so much for the feedback!

      Reply
  2. Dani says

    March 8, 2015 at 8:56 pm

    Hi, how many zucchinis should I purchase to get 5 cups? Thanks!

    Reply
    • Katja says

      March 11, 2015 at 11:08 am

      Depends on the size of your zucchinis. I would get 6-8 small or 5-6 larger ones. Hope that helps! 🙂

      Reply
  3. samantha says

    August 9, 2015 at 5:15 pm

    Can this meal be stored over night in the fridge and reheated in the micro the next day?

    Reply
    • Katja says

      August 26, 2015 at 4:35 pm

      Yes, you can definitely reheat this the next day. I would do it in a small pt on the stove top, though. 🙂

      Reply
  4. Sandy DeJohn says

    January 5, 2017 at 5:26 pm

    This recipe is delicious. Thank you!

    Reply
    • Katja Heino says

      January 6, 2017 at 11:01 am

      So glad you liked it! 🙂

      Reply
  5. Erica Kiely says

    January 31, 2017 at 6:36 pm

    Can i male this without the basil? I have a food sensitivity to basil

    Reply
    • Katja Heino says

      January 31, 2017 at 9:15 pm

      You can make the pesto out of anything you like. I sometimes make my pesto with a mix of cilantro and parsley. So good!

      Reply
  6. Katy says

    July 10, 2017 at 2:48 pm

    Have you ever tried freezing and re-heating this recipe? Looks great, can’t wait to try it.

    Reply
    • Katja Heino says

      July 16, 2017 at 8:35 pm

      I haven’t tried freezing it. I freeze lots of things and find that they are usually just fine. Let me know if you do. 🙂

      Reply
  7. Cyndi says

    July 20, 2017 at 9:07 am

    Exactly how much pesto are you making for this dish?

    Reply
    • Katja Heino says

      July 24, 2017 at 11:37 am

      Hi, Cyndi! Oh, goodness! I am seriously bad at measuring things when I cook. And each bunch of basil is a different size. But I’m guessing it’s around a half cup. I don’t always use it all. Extra pesto is never a bad thing. 🙂

      Reply
  8. Sinead Thackaberry says

    January 18, 2018 at 7:16 pm

    I had a lot of water/juice in the bottom of the pan when it was finished, what did I do wrong?

    Reply
    • Katja Heino says

      January 23, 2018 at 9:57 am

      My guess is that your zoodles had a tone of water left in them. Did you salt them and let them strain for a bit? Did you pat them dry afterwards?

      Reply

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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  • 🍁🍂🍃the more i get outside, the better i feel • outside every day 🍃🍁🍂

🍂🍁🍃 exposure to artificial light, blue screens, + WIFI (and being sedentary) drains our energy 🍃🍁🍂

P.S. it’s stunning here in the mountains in Fall

* intentional living 
* simple life 
* get outside 
* nature heals 
* gratitude 
* slow living 
* self care
* move every day
  • 🤍 I love reselling things i no longer wear • it helps fund my secondhand finds, keeps things in circulation, and gives me a reason to let something go before bringing something new in 🤍

• living below our means 
• financial freedom 
• thrifting 
• thrifted fashion 
• second hand clothes 
• intentional living 
• simple life 
• living debt free 
• natural fiber clothing 
• sustainable living
  • 💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
  • 🧥👖second hand outfit of the day • you don’t have to buy new to dress well • so many great pieces are already out there • second hand is my favorite way to find pieces i love • it’s easier to find my personal style when i’m being intentional and not just copying trends 

🧥👖 what i paid:

* vintage cashmere turtleneck sweater $24 from eBay
* organic cotton Everlane pants $18 from eBay 
* genuine leather belt $18 eBay
* black leather boots borrowed from little human 

• sustainable living
• living below our means 
• financial freedom 
• thrifting 
• second hand clothes 
• intentional living 
• simple life 
• living debt free
  • 👢 taking care of what i have instead of always looking for something new🤎 • a little non toxic leather conditioner = another season wearing what i already own and LOVE • investing in good quality things that i care for year after year > constantly feeling like i need to consume and replace 

👢 the 2 pairs of boots on the left are both over 7 years old 

👢using Leather Honey to soften, protect and restore my favorite boots 

• sustainable living
• living below our means 
• financial freedom 
• thrifting 
• second hand clothes 
• intentional living 
• simple life 
• living debt free
  • 💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
  • 🤍 i’ve always loved old things • the craftsmanship, the character, the stories they carry • they just don’t make them like they used to. 🤍
  • 💗 REAL FREEDOM comes from a simple life • let’s normalize living below our means, paying cash instead of living in debt, living in small houses, cooking meals at home, wearing secondhand clothes, driving older cars without payments , and having an emergency fund tucked away. 

💗 less pressure to have more • less pressure to compare ourselves to unrealistic social media lives • more freedom to enjoy what we have and the simply lives we’ve created 💗
  • 👖🧥 natural  fibers • neutral colors • timeless  pieces • secondhand finds • quality over trends 

💗 i don’t need more • just need what feels like me 💗 

WHAT I PAID:

* wool blend sweater from men’s section Goodwill $8
* white denim from Plato’s Closet $11
* J Crew cotton tank from local consignment store $9
* Leather belt from eBay $18
View on Instagram
🍁🍂🍃the more i get outside, the better i feel • outside every day 🍃🍁🍂

🍂🍁🍃 exposure to artificial light, blue screens, + WIFI (and being sedentary) drains our energy 🍃🍁🍂

P.S. it’s stunning here in the mountains in Fall

* intentional living 
* simple life 
* get outside 
* nature heals 
* gratitude 
* slow living 
* self care
* move every day
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
🍁🍂🍃the more i get outside, the better i feel • outside every day 🍃🍁🍂 🍂🍁🍃 exposure to artificial light, blue screens, + WIFI (and being sedentary) drains our energy 🍃🍁🍂 P.S. it’s stunning here in the mountains in Fall * intentional living * simple life * get outside * nature heals * gratitude * slow living * self care * move every day
20 hours ago
View on Instagram |
1/9
🤍 I love reselling things i no longer wear • it helps fund my secondhand finds, keeps things in circulation, and gives me a reason to let something go before bringing something new in 🤍

• living below our means 
• financial freedom 
• thrifting 
• thrifted fashion 
• second hand clothes 
• intentional living 
• simple life 
• living debt free 
• natural fiber clothing 
• sustainable living
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
🤍 I love reselling things i no longer wear • it helps fund my secondhand finds, keeps things in circulation, and gives me a reason to let something go before bringing something new in 🤍 • living below our means • financial freedom • thrifting • thrifted fashion • second hand clothes • intentional living • simple life • living debt free • natural fiber clothing • sustainable living
2 days ago
View on Instagram |
2/9
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 

💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 

💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
@savorylotus
@savorylotus
•
Follow
💰taking about money is tricky • we all have our stories and ideas around it • i’m just sharing things i do to live financially in my value system 💰my goal is to live under our means in order to live a less stressful life • i value buying things second hand to save resources • i want to consume less • saving is more important than spending to me •having money saved and invested helps me create the life I want 💰learning to be happy with less has made it possible to SAVE • there was a time when having a fully funded emergency fund and money in savings wasn’t possible • being financially responsible has been a journey
4 days ago
View on Instagram |
3/9
🧥👖second hand outfit of the day • you don’t have to buy new to dress well • so many great pieces are already out there • second hand is my favorite way to find pieces i love • it’s easier to find my personal style when i’m being intentional and not just copying trends 

🧥👖 what i paid:

* vintage cashmere turtleneck sweater $24 from eBay
* organic cotton Everlane pants $18 from eBay 
* genuine leather belt $18 eBay
* black leather boots borrowed from little human 

• sustainable living
• living below our means 
• financial freedom 
• thrifting 
• second hand clothes 
• intentional living 
• simple life 
• living debt free
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
🧥👖second hand outfit of the day • you don’t have to buy new to dress well • so many great pieces are already out there • second hand is my favorite way to find pieces i love • it’s easier to find my personal style when i’m being intentional and not just copying trends 🧥👖 what i paid: * vintage cashmere turtleneck sweater $24 from eBay * organic cotton Everlane pants $18 from eBay * genuine leather belt $18 eBay * black leather boots borrowed from little human • sustainable living • living below our means • financial freedom • thrifting • second hand clothes • intentional living • simple life • living debt free
5 days ago
View on Instagram |
4/9
👢 taking care of what i have instead of always looking for something new🤎 • a little non toxic leather conditioner = another season wearing what i already own and LOVE • investing in good quality things that i care for year after year > constantly feeling like i need to consume and replace 

👢 the 2 pairs of boots on the left are both over 7 years old 

👢using Leather Honey to soften, protect and restore my favorite boots 

• sustainable living
• living below our means 
• financial freedom 
• thrifting 
• second hand clothes 
• intentional living 
• simple life 
• living debt free
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
👢 taking care of what i have instead of always looking for something new🤎 • a little non toxic leather conditioner = another season wearing what i already own and LOVE • investing in good quality things that i care for year after year > constantly feeling like i need to consume and replace 👢 the 2 pairs of boots on the left are both over 7 years old 👢using Leather Honey to soften, protect and restore my favorite boots • sustainable living • living below our means • financial freedom • thrifting • second hand clothes • intentional living • simple life • living debt free
6 days ago
View on Instagram |
5/9
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 

💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
@savorylotus
@savorylotus
•
Follow
💗 not giving advice here • just sharing our journey • living under our means allows us to live the life we LOVE • and gives us the margin to pay for the things that really matter, to save for the future and to have a less stressful life 💗nothing groundbreaking • just some simple choices we make every day • choosing to live a life with less CONSUMPTION and more CONTENTMENT 😊
7 days ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
🤍 i’ve always loved old things • the craftsmanship, the character, the stories they carry • they just don’t make them like they used to. 🤍
1 week ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
💗 REAL FREEDOM comes from a simple life • let’s normalize living below our means, paying cash instead of living in debt, living in small houses, cooking meals at home, wearing secondhand clothes, driving older cars without payments , and having an emergency fund tucked away. 💗 less pressure to have more • less pressure to compare ourselves to unrealistic social media lives • more freedom to enjoy what we have and the simply lives we’ve created 💗
2 weeks ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
👖🧥 natural fibers • neutral colors • timeless pieces • secondhand finds • quality over trends 💗 i don’t need more • just need what feels like me 💗 WHAT I PAID: * wool blend sweater from men’s section Goodwill $8 * white denim from Plato’s Closet $11 * J Crew cotton tank from local consignment store $9 * Leather belt from eBay $18
2 weeks ago
View on Instagram |
9/9

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