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By Katja Heino 28 Comments
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Pesto Chicken Avocado Salad

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Pesto Chicken Avocado Salad | www.savorylotus.com

I have a super quick and easy summer recipe for you today. 

I love summer!  I love everything about it.  No early wake ups for school.  No rushing out the door every week day. Sunshine. Swimming. Daylight until after 8pm. And the FOOD!!

Summer berries and basil are totally my jam.  I can’t get enough.  So obviously when my CSA puts fresh basil into my weekly box, this girl is going to make some pesto.

Pesto Chicken Avocado Salad / www.savorylotus.com

And with a fresh jar of pesto in the fridge, I obviously HAVE to put it on ALL THE THINGS.  Like this fabulously fresh Pesto Chicken Avocado Salad that I have been macking on all week.  It literally takes no time at all the to throw together, and you don’t have to heat up your kitchen on these hot summer evenings.

What I’m talking about is juicy grilled chicken smothered in pesto on a bed of crisp lettuce with tomatoes, avocado, and pine nuts.  I drizzle on a simple homemade vinaigrette to finish it off.

I highly recommend grilling the chicken for this recipe.  It gives it that summer flavor.  But you can also cook the chicken in a skillet.  A grill pan works great.  I would grease the pan a bit first.

Pesto Chicken Avocado Salad \\\ www.savorylotus.com

Pesto Chicken Avocado Salad -- www.savorylotus.com

Here’s the deal with the salad:

  • Make dressing. Just a few simple ingredients.
  • Make pesto. Super easy to make ahead and store in fridge.
  • Grill chicken. I use chicken thighs cuz dark meat just tastes better and cooks faster.
  • Add lettuce, tomato, avocado, basil, and pine nuts. Boom!  Done!

salad on wooden tray

I love meals that can be prepped ahead of time and thrown together quickly after a long, fun day. I often will wash and chop my lettuce, tomatoes, and basil in the morning.  My pesto and dressing are usually already made.  So really, all I have to do is grill the chicken (takes less than 10 minutes) and slice the avocado  Delicious, healthy, and filling dinner on the table in minutes.  Who doesn’t love that?

Happy Summer!

xo,

Katja

LOVE PESTO?  You may also enjoy:

Pesto Chicken with Zucchini Noodles

Pesto Bacon Spaghetti Squash

Pesto Meatballs

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Pesto Chicken Avocado Salad | www.savorylotus.com

Pesto Chicken Avocado Salad

★★★★★ 5 from 3 reviews
  • Author: Katja Heino
  • Prep Time: 10 min
  • Cook Time: 10 min
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
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Ingredients

FOR DRESSING

  • 3/4 cup olive oil (THIS is my fav organic brand)
  • 1/4 cup balsamic vinegar (like this) (or any vinegar or citrus that you like) ***  see note
  • 1/2 tsp dried basil
  • 1 clove of garlic, crushed
  • salt and pepper, to taste

FOR PESTO

  • 1 large bunch of fresh basil, leaves only
  • ½ clove of garlic
  • 1/3 cup olive oil
  • ¼ tsp unrefined sea salt
  • ¼ cup pine nuts, macadamia nuts, hemp seeds, or pumpkin seeds

FOR SALAD

  • 4 boneless, skinless chicken thighs
  • 1 tbsp butter, ghee, melted (or any fat/oil you like)
  • 2 cloves garlic, crushed
  • 1/4 tsp salt
  • 5 cups romaine lettuce, thinly sliced
  • 1 avocado, peeled and sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup pine nuts (like this)
  • basil leaves, thinly sliced

Instructions

  1. TO MAKE DRESSING: In a glass jar, combine all dressing ingredients, place lid on, and shake vigorously.  Set aside.
  2. TO MAKE PESTO: Place basil leaves and garlic into food processor and process until completely broken up into a paste. Add olive oil and salt and continue to process until smooth. Add pine nuts, macadamia nuts, hemp seeds or pumpkin and pulse until desired consistency.
  3. FOR CHICKEN: Drizzle melted fat of choice, crushed garlic and salt over chicken thighs.  Stir to evenly coat. Preheat grill and turn down to medium heat.  Place thighs onto grill and grill on each side until browned and cooked through. Once cooked, remove from grill and place into bowl.  Drizzle on a 1/4 cup of pesto, stir to coat, and set aside.
  4. TO ASSEMBLE SALAD:  Place lettuce on large plate or in a large bowl.  Slice chicken into strips and place on top.  Add sliced tomatoes, avocado, and pine nuts.  Top with basil strips.  Drizzle on dressing. Serve and enjoy!

Notes

** Balsamic vinegar gives this dressing a lovely tangy flavor, but feel free to use apple cider vinegar or lemon juice if you prefer. Or any other vinegar or citrus.  This dressing is VERY versatile.

** I highly recommend grilling the chicken for this recipe.  It gives it that summer flavor.  But you can also cook the chicken in a skillet.  A grill pan works great.  I would grease the pan a bit first.

Did you make this recipe?

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Pesto Chicken Avocado Salad - www.savorylotus.com

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Filed Under: Main Course, Salads, Whole30 Recipes Tagged With: paleo salad, pesto, pesto chicken, pesto chicken avocado salad, salad, summer foods

Reader Interactions

Comments

  1. Kari - Get Inspired Everyday! says

    June 20, 2017 at 7:05 am

    This salad is so incredibly gorgeous! We’re just starting to get fresh garden local basil here, and I can’t wait to try this out!

    Reply
  2. Jean says

    June 20, 2017 at 2:52 pm

    This salad is so summery and gorgeous! It has all my favorite ingredients. I’ll have to make this!

    ★★★★★

    Reply
  3. Renee Kohley says

    June 20, 2017 at 4:11 pm

    Love love love this fresh summer meal! And I love summer too – no crazy early mornings and school! This is definitely our kind of summer dinner! Thanks for the inspo!

    Reply
  4. Irena Macri says

    June 20, 2017 at 4:38 pm

    This is everything I love about summer on a plate. Gorgeous.

    Reply
    • Katja Heino says

      July 3, 2017 at 3:46 pm

      Thanks, Irena!

      Reply
  5. Tina says

    June 20, 2017 at 5:43 pm

    OMG this has so many things I love – pesto, avocado, chicken = YUM!

    Reply
  6. Michele Spring says

    June 20, 2017 at 7:48 pm

    Yum, I love pesto so so much and this salad sounds fantastic! Come on little basil plants in my garden – grow so I can make this!

    Reply
    • Katja Heino says

      July 3, 2017 at 3:46 pm

      Me, too. I could eat it on everything!

      Reply
  7. ChihYu says

    June 21, 2017 at 7:12 pm

    Love pesto flavored salad. This is perfect for hot summer days. Thanks for the lovely recipe !

    ★★★★★

    Reply
  8. Jo Romero says

    June 25, 2017 at 8:53 am

    Beautiful recipe. And yes, I agree with you about loving the summer – so much to look forward to. I hate the early mornings so when the summer holidays come and I don’t need to get up early I can really catch up on some sleep! Then I get a shock in September, haha! Beautiful salad, love the photos, too.

    Reply
    • Katja Heino says

      July 3, 2017 at 3:43 pm

      I totally agree. I like the slower morning rhythm. 🙂

      Reply
  9. STACEY CRAWFORD says

    June 25, 2017 at 11:16 am

    I love the flavor combination in this recipe! Brilliant 🙂

    Reply
  10. Amanda Torres says

    June 25, 2017 at 11:44 am

    What a lovely, fresh, salad idea! I love how you provide easy instructions for all the components 🙂

    Reply
    • Katja Heino says

      July 3, 2017 at 3:42 pm

      Thanks, Amanda!

      Reply
  11. Holley Marth says

    June 25, 2017 at 12:26 pm

    Holy! All the veggies and pesto, this looks amazing.

    Reply
    • Katja Heino says

      July 3, 2017 at 3:42 pm

      Thanks, Holley!

      Reply
  12. Cristina Curp says

    June 25, 2017 at 6:27 pm

    Love this big entree salad! PERFECT dinner for these HOT days.

    Reply
    • Katja Heino says

      July 3, 2017 at 3:42 pm

      YES!

      Reply
  13. Becky Winkler says

    June 25, 2017 at 7:58 pm

    Wow, there is so much goodness in this beautiful salad!

    Reply
    • Katja Heino says

      July 3, 2017 at 3:40 pm

      Right??? Such an easy summer meal.

      Reply
  14. Emily @ Recipes to Nourish says

    June 25, 2017 at 8:00 pm

    This salad looks amazing! It’s so beautiful and full of so many great textures and delicious flavors! I love the summery pesto with the creamy avocado, so yummy!

    Reply
    • Katja Heino says

      July 3, 2017 at 3:39 pm

      Thanks, Emily! I love all the summer things.

      Reply
  15. Darryl says

    June 26, 2017 at 8:01 am

    An incredible salad and beautiful photos – love this!

    ★★★★★

    Reply
    • Katja Heino says

      July 3, 2017 at 3:39 pm

      Thanks, Darryl!

      Reply
  16. Kelly @ A Girl Worth Saving says

    August 30, 2017 at 12:04 pm

    I would seriously eat this salad every single day. Yum!

    Reply
    • Katja Heino says

      September 3, 2017 at 11:03 pm

      Me, too! My kind of meal.

      Reply
  17. Dorothy Knar-Mikolainis says

    May 17, 2020 at 5:33 pm

    No nutritional information?.

    Reply
    • Katja Heino says

      May 19, 2020 at 11:32 am

      I don’t calculate macros. But if you’re curious, you can use this free app —-> https://www.myfitnesspal.com/ Hope that helps. 🙂

      Reply

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