Homemade BBQ Sauce

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It’s getting close to summer time.  And that means firing up the grill.  It gets WAY too hot in the house sometimes to even want to do any cooking.  I love to just make a yummy salad and to grill up some chicken or burgers outside.  This year, I’m ready.  I have made my own barbeque sauce.

I’ve tried many of the store bought ones.  They either have things in them I would prefer not to eat, or they just aren’t any good.  We prefer a milder sauce that is not too sweet but has a little zest to it.   This one is just perfect.  The secret is to caramelize the onions to give a nice rich flavor to the sauce.  Feel free to add a bit  more chili powder or  some cayenne if you like a little more kick.   Here is my version of summertime BBQ sauce:

Homemade BBQ Sauce

• Author: Katja from the Savory Lotus

Ingredients

• 1medium onion, sliced into thin rings
• 5 cloves garlic, minced
• 1/4 cup honey (like this)
• 2 TBS unsulfured molasses (like this)
• 1/3 cup apple cider vinegar (I use this one)
• 6 oz. of tomato paste
• 1/4 cup filtered water
• 2 tsp dijon mustard
• 1/2 tsp cumin powder (like this)
• 1/2 – 1 tsp chili powder (like THIS)
• 3/4 tsp celtic sea salt (I use THIS one)
• several grinds of fresh black pepper
• 2 TBS ghee (like this) or butter for sauteing

Instructions

1. Melt the 2 TBS of ghee or butter in skillet and add sliced onions. Gently saute on low to medium heat to caramelize (about 20 – 25 minutes ) pushing around once in a while to prevent sticking. If it starts to stick, add a TBS of water to pan
2. Once onions are nice and brown, add garlic and saute for 2-3 minutes more. Add cumin and gently saute for about a minute to bring out the flavor. Remove from heat.
3. Meanwhile, combine all of the rest of the ingredients in a bowl and mix until well combined. Add onion/garlic/cumin mixture
4. Use an immersion blender or regular blender to puree until completely smooth
5. Reduce mixture in small pan on low heat for 10-12 minutes, or until reaches desired thickness
6. Store in fridge in glass jar
7. Enjoy!!!

 I know that barbeque sauce comes in many different flavors, and people get particular about how they like it.  I have included a few other recipes I found on-line for you to check out.  ENJOY!!!

• Honey Chipotle BBQ Sauce from Mommypotamus
• Homemade BBQ Sauce from Smitten Kitchen
• Organic Barbeque Sauce from Kelly the Kitchen Kop

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