I never used to pay much attention to cauliflower. I was clueless to it’s nutritional value. But now, I’m in love. I can’t get enough. And today I am sharing with you 32 of my most favorite cauliflower recipes.
Who knew? Cauliflower is actually a super vegetable. It is loaded with Vitamin C, Folate, B Vitamins, Vitamin K, and Omega-3 fats. It also is considered to be anti-inflammatory and has anti-oxidant properties. Cauliflower supports your own body’s detox mechanisms by helping to activate detoxification enzymes. It also has been shown to be beneficial for cardiovascular health by decreasing inflammation which helps reduce the risk of blood vessel damage. I’m sold! (source)
But the most important thing is that it’s delicious. I am a born-again cauliflower lover. I believe that the body has an innate wisdom that creates a love and desire for foods that are healthy and support healing. My body has grown to LOVE cauliflower!
So, let’s get right to it. Here are my 32 most favorite cauliflower recipes:
32 Delicious (grain free) Cauliflower Recipes
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- Raw Cauliflower Couscous with Beef Carpaccio
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- “No Oats” Oatmeal
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- Bacon-Sage Cauliflower Au Gratin
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- Cauliflower Tabbouleh
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- Pan Roasted Cauliflower and Zucchini
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- Paleo Vegan Roasted Cauliflower Soup
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- Curried Cauliflower Cakes
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- Cheesy Herb Cauli-Rice
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- Pizza For One
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- Grain Free nacho Pot Pie
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- Cauliflower Dumplins with Creamy Chicken Soup
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- Curried Cauliflower Soup
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- Cilantro Lime Cauliflower Rice
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- Breadless Stuffing
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- Cauliflower Fried Rice
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- Caramelized Onon and Prosciutto Mac and Cheese
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- Beefy Cauli-Rice
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- Primal Mac and Cheese
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- Mashed Cauliflower and Celery Root
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- Bacon Pizze with Caramelized Onions
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- Easy Spicy Cauliflower
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- Grain Free Pesto Flatbread
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- The Perfect Cauliflower Pizza Crust
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- Cauliflower Leek Soup
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- Supreme Pizza Cauliflower Casserole
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- Chicken Alfredo Paleo-Style
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- Cauliflower Crust Pizza with Caramelized Onions and Olives
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- Roasted Cauliflower with Pancetta, Lemon, and Parmesan
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- Sneaky Cheesy Garlic Bread
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- Caramelized Onion, Horseradish Cauliflower Mash
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- Cauliflower Mash
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- Oven Roasted Cauliflower
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Do you have a favorite cauliflower recipe? Please share in the comments.
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A few here I haven’t tried, going to have some cauliflower fun when it comes in season now!! The cauliflower pizza crusts are one of my favorites.
Thanks for sharing!
This is a great round up! Thanks for sharing. Cauliflower is overlooked I feel. Somehow it seems broccoli overshadows it. 🙂 I don’t understand why though, cauliflower is super delicious.
My favorite recipe for cauliflower is my BACON and CAULIFLOWER FRITTATA. It’s also grain-free! 🙂 http://littleowlcrunchymomma.blogspot.com/2012/10/recipe-bacon-and-cauliflower-frittata.html
Your recipe looks so good! Thanks for sharing. I heart cauliflower in a big way!