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I never used to pay much attention to cauliflower. I was clueless to it’s nutritional value. But now, I’m in love. I can’t get enough. And today I am sharing with you 32 of my most favorite cauliflower recipes.
Who knew? Cauliflower is actually a super vegetable. It is loaded with Vitamin C, Folate, B Vitamins, Vitamin K, and Omega-3 fats. It also is considered to be anti-inflammatory and has anti-oxidant properties. Cauliflower supports your own body’s detox mechanisms by helping to activate detoxification enzymes. It also has been shown to be beneficial for cardiovascular health by decreasing inflammation which helps reduce the risk of blood vessel damage. I’m sold! (source)
But the most important thing is that it’s delicious. I am a born-again cauliflower lover. I believe that the body has an innate wisdom that creates a love and desire for foods that are healthy and support healing. My body has grown to LOVE cauliflower!
So, let’s get right to it. Here are my 32 most favorite cauliflower recipes:
32 Delicious (grain free) Cauliflower Recipes
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- Caramelized Onion, Horseradish Cauliflower Mash
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- Cauliflower Fried Rice
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- Curried Cauliflower Cakes
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- Cauliflower Dumplins with Creamy Chicken Soup
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- Cauliflower Crust Pizza with Caramelized Onions and Olives
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- Mashed Cauliflower and Celery Root
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- Sneaky Cheesy Garlic Bread
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- Breadless Stuffing
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- Grain Free Pesto Flatbread
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- Cilantro Lime Cauliflower Rice
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- “No Oats” Oatmeal
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- Oven Roasted Cauliflower
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- The Perfect Cauliflower Pizza Crust
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- Roasted Cauliflower with Pancetta, Lemon, and Parmesan
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- Chicken Alfredo Paleo-Style
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- Pizza For One
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- Cauliflower Mash
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- Primal Mac and Cheese
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- Supreme Pizza Cauliflower Casserole
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- Cheesy Herb Cauli-Rice
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- Paleo Vegan Roasted Cauliflower Soup
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- Bacon-Sage Cauliflower Au Gratin
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- Beefy Cauli-Rice
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- Pan Roasted Cauliflower and Zucchini
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- Raw Cauliflower Couscous with Beef Carpaccio
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- Cauliflower Leek Soup
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- Cauliflower Tabbouleh
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- Caramelized Onon and Prosciutto Mac and Cheese
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- Easy Spicy Cauliflower
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- Bacon Pizze with Caramelized Onions
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- Curried Cauliflower Soup
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- Grain Free nacho Pot Pie
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Do you have a favorite cauliflower recipe? Please share in the comments.
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A few here I haven’t tried, going to have some cauliflower fun when it comes in season now!! The cauliflower pizza crusts are one of my favorites.
Thanks for sharing!
This is a great round up! Thanks for sharing. Cauliflower is overlooked I feel. Somehow it seems broccoli overshadows it. 🙂 I don’t understand why though, cauliflower is super delicious.
My favorite recipe for cauliflower is my BACON and CAULIFLOWER FRITTATA. It’s also grain-free! 🙂 http://littleowlcrunchymomma.blogspot.com/2012/10/recipe-bacon-and-cauliflower-frittata.html
Your recipe looks so good! Thanks for sharing. I heart cauliflower in a big way!