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By Katja Heino 27 Comments
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20 Healthy Mother’s Day Brunch Recipes

20 Healthy Mother's Day Brunch Recipes (gluten free, dairy free, paleo) | www.savorylotus.com

For the one day a year mamas get a break,  here’s 20 healthy Mother’s Day brunch recipes to spoil and indulge your favorite mama.

Mother’s Day is one of those holidays where I look forward to family, flowers, and food. And the best part is that I don’t have to cook any of it.  Don’t get me wrong, I love to cook.  But having an entire day dedicated to being taken care of  by my family makes me extremely happy.

And since Mother’s Day is just around the corner, I’m going to make your life super easy this year by sharing some of my favorite healthy  brunch recipes so you too can love your mama up like she deserves.  Nothing says “LOVE” like pampering her with a decadent and delicious Mother’s Day brunch.  Let her sit back while you take care of all the details.  She will love you for it! (especially since all the recipes are healthy and gluten free. ) NOTE:  all recipes are dairy free except for the 3 minute hollandaise sauce, which is made with either ghee or butter.

I’m a big fan of hitting all the key points at brunch: savory, sweet, and dessert.  I’m mean, it’s Mother’s Day.  You might as well go all out because you know she does every other day of the year.

So file this in your mental folder labeled ” Mother’s Day Brunch Recipes.” Cook your mama an amazing Mother’s Day brunch. Make all of her favorite things.  Create fabulous memories. And give her the day off.

xo,

Katja

SWEET


Mixed Berry Dutch Baby

1. Mixed Berry Dutch Baby 


Cardamom Apple Dutch Baby

2. Cardamom Apple Dutch Baby


Grain Free Banana Waffles

3. Grain Free Banana Waffles


Maple Glazed Donuts

4. Maple Glazed Donuts


Mini Chocolate Waffles

5. Mini Chocolate Waffles


Strawberry Banana Muffins (nut free)

6. Strawberry Banana Muffins


Cinnamon Raisin Bread Pudding

7. Cinnamon Raisin Bread Pudding


SAVORY

Easy Baked Eggs

8. Easy Baked Eggs


Broccoli Spinach Frittata

9. Broccoli Spinach Frittata 


Bacon and Egg Muffins

10. Bacon and Egg Muffins


Southwest Breakfast Casserole

11. Southwest Breakfast Casserole


Loaded Sweet Potatoes

12. Loaded Sweet Potatoes


Savory Waffle Sandwich

13. Savory Waffle Sandwich


Savory Greens and Pancetta

14. Savory Greens and Pancetta


Maple Apple Breakfast Sausage

15. Maple Apple Breakfast Sausage


Savory Sweet Potato Biscuits

16. Savory Sweet Potato Biscuits


3 Minute Hollandaise Sauce

17. 3 Minute Hollandaise Sauce


DESSERT

Lemon Curd Tart with Fresh Berries

18. Lemon Curd Tart with Fresh Berries


Lemon Berry Skillet Cake

19. Lemon Berry Skillet Cake


Paleo Blueberry Lemon Bread

20. Paleo Blueberry Lemon Bread


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20 Healthy Mother's Day Brunch Recipes (gluten free, dairy free, paleo) - www.savorylotus.com

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Filed Under: Recipe Round Ups Tagged With: breakfast, brunch recipes, Mother's Day, Mother's Day Brunch

Reader Interactions

Comments

  1. Darryl says

    May 8, 2017 at 9:32 am

    An amazing selection of recipes! Mother’s Day has already come and gone in the U.K. but some great ideas anyway!

    Reply
    • Katja Heino says

      May 11, 2017 at 10:49 am

      Next year!!

      Reply
  2. Brit McGinnis says

    May 8, 2017 at 9:33 am

    Thanks for sharing! Loving all the berries in here.

    Reply
    • Katja Heino says

      May 11, 2017 at 10:49 am

      YES!! I love berries!

      Reply
  3. Rachel says

    May 8, 2017 at 5:45 pm

    What a beautiful round-up, perfect for Mother’s Day or any special breakfast.

    Reply
  4. Renee says

    May 9, 2017 at 7:25 am

    I’ve gotta try that mixed berry dutch baby! Wow! Thanks for all the great ideas!

    Reply
    • Katja Heino says

      May 11, 2017 at 10:46 am

      That’s one of my favs!!

      Reply
  5. Jean says

    May 9, 2017 at 9:26 am

    Such a great roundup! Can’t wait to try something weekend.

    Reply
  6. Cristina Curp says

    May 9, 2017 at 2:52 pm

    Thank you for a great round up! These look so good. I’m going to email it to my husband… hint hint 🙂

    Reply
    • Katja Heino says

      May 11, 2017 at 10:45 am

      HA! That was the idea!!

      Reply
  7. Michele Spring says

    May 9, 2017 at 3:49 pm

    A beautiful roundup of dishes worthy to serve any mom. And keep her healthy too!

    Reply
  8. Tina says

    May 9, 2017 at 5:35 pm

    These brunch recipes look so good!! Thanks for sharing!

    Reply
  9. Irena Macri says

    May 10, 2017 at 10:19 am

    Oh, nothing says Mother’s Day like a good Dutch baby recipe. These are scrumptious! Any mum is going to be lucky to tuck into one of these.

    Reply
    • Katja Heino says

      May 11, 2017 at 10:40 am

      That’s what I’m saying. I have a thing for Dutch babies!

      Reply
  10. Emily @ Recipes to Nourish says

    May 10, 2017 at 11:19 pm

    Everything looks so beautiful and special! I would LOVE that gorgeous Dutch Baby. Dutch Baby’s remind me of my mom, she used to make them all the time when I was growing up. Lovely collection of recipes!

    Reply
    • Katja Heino says

      May 11, 2017 at 10:40 am

      Dutch babies remind me of my mama too!

      Reply
  11. Georgina Young says

    May 11, 2017 at 8:02 am

    Oh my! We’ve already had mother’s day over here in the UK – I could really have done with this little round up before hand. My kids are going to have their work cut out for them next year that’s for sure 😉

    Reply
    • Katja Heino says

      May 11, 2017 at 10:39 am

      I think I actually created this so my family would know what to do for Mother’s Day! 🙂

      Reply
  12. ChihYu says

    May 11, 2017 at 7:49 pm

    Gorgeous and delicious !

    Reply
  13. Jessica DeMay says

    May 12, 2017 at 4:52 pm

    What a great round up for Mother’s Day! All the recipes look great, but I’m seriously eyeing those Maple Glazed Donuts- yum!!

    Reply
  14. Carrie Forrest says

    May 14, 2017 at 7:49 am

    This is a great list! So many great options and ideas in this list. Thanks for sharing!

    Reply
  15. Hannah Healy says

    May 14, 2017 at 7:55 am

    What a great list for all the kids and dads to know what cook. High 5!

    Reply
  16. Vanessa Woozley says

    May 15, 2017 at 4:22 am

    I love brunch, it brings out all the best recipes, thanks for the inspiration! Waffles are my favourite, we had them yesterday 🙂

    Reply
  17. Becky Winkler says

    May 15, 2017 at 4:47 am

    What a great roundup! I’ll take a savory waffle sandwich and a piece of apple cardamom dutch baby.

    Reply
  18. Kari - Get Inspired Everyday! says

    May 15, 2017 at 7:03 am

    What a scrumptious brunch list, especially that maple apple breakfast sausage!

    Reply
    • Katja Heino says

      May 15, 2017 at 11:37 am

      I love that sausage recipe. So good!

      Reply
  19. Allison Wojtowecz says

    May 15, 2017 at 7:29 am

    I love this resource to make deciding on how to spoil my mom easier! <3

    Reply

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And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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🍋 🍋 LEMON POPPY SEED DONUTS • when life gi 🍋 🍋 LEMON POPPY SEED DONUTS • when life gives you a bag of lemons, you make the best of it • even though we prioritize healthy eating, there’s room for treats like these • we call it balance 😉 • baking is one of my favorite things to do with my little one👩‍🍳 • we’ve had a year solid of being home, distance learning, + missing being out in the world • baking is one of those small pockets of JOY that brightens our daily life ☀️☀️

🍋 🍋 light and fluffy (gluten and grain free) donuts dipped them in a sweet lemony glaze • the bright lemon flavor kinda adds a bit of sunshine to the day 🍋☀️🍋

🍋 🍋 recipe link in bio (and i linked the donut pan that i use in the post): https://www.savorylotus.com/lemon-poppy-seed-donuts-gluten-free-and-grain-free/
sauerkraut • love it? hate it? • it’s one of sauerkraut • love it? hate it? • it’s one of the easier + most cost effective ways to support your gut • i make it every couple of months • its easy once you understand the basics of fermentation • i have a step by step tutorial if you’re ready to dive in ✨✨

link to tutorial in bio : https://www.savorylotus.com/easy-sauerkraut-recipe/

what you’ll need:
cabbage
salt
1/2 gallon wide mouth mason jar (or you can use 2 wide mouth quart sized jars)
air-tight fermentation lid
🥕🌿🍠 veggie game strong today • crucifer 🥕🌿🍠 veggie game strong today • cruciferous vegetable = superfoods • this + sweet potato rounds + a big cup of bone broth is what’s up for dinner 

collard green
green cabbage
purple cabbage 
carrot 
tons of fresh ginger 

👉 and, yes, not everyone tolerates cruciferous vegetables • i didn’t used too • i’ve done a lot of work on my gut + digestion • and i still prefer them cooked as they are easier to digest • eat slowly • give thanks (gratitude has a positive effect on the nervous system) • chew well (so your body can release all the enzymes needed to digest your food) ❤️• it’s so so important to eat in a relaxed environment so the body can rest + digest • eating while in “hurry” mode leads to indigestion and poor absorption
simple dinner • we eat wild salmon 🐟 once a w simple dinner • we eat wild salmon 🐟 once a week to get in those omega 3s • my favorite way to cook it is to sprinkle with salt + a bit of ghee on top + broil it for 8-9 minutes • so easy + today we added steamed green beans + a cauliflower + romanesco mash • plus tons of olive oil + ghee

to make cauliflower + romanesco mash, add florets from one head of each to a large pot • add in 1 cup of bone broth + sprinkle with a bit of salt • cover with lid • steam florets in broth until tender, adding more broth if bottom runs dry • once florets are very tender, add lots of ghee or butter + salt to taste • purée smooth with an immersion blender • add more broth to make it creamy smooth • so good 💛• don’t forget to add a ghee (or butter) pool when serving 

when we can’t get wild, local salmon, we order from @vitalchoice
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