Real Food & Balanced Living
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By Katja Heino Leave a Comment
Just because you are grain free doesn’t mean you can’t eat bread!
By Katja Heino 25 Comments
This Summer Fruit Vanilla Bean Chia Pudding Bowl is the perfect summertime breakfast.
Good morning, sunshine! Start your day with this creamy, bright, and refreshing smoothie.
By Katja Heino 35 Comments
Blueberry season is back!
By Katja Heino 27 Comments
For the one day a year mamas get a break, here’s 20 healthy Mother’s Day brunch recipes to spoil and indulge your favorite mama.
Dig into some healthy comfort food with these savory and satisfying Loaded Sweet Potatoes. Kind of like nachos but not.
By Katja Heino 38 Comments
Get a wholesome and satisfying meal on the table in just 30 minutes with this hearty Turkey Meatball and Kale Soup.
By Katja Heino 47 Comments
Coconut Raspberry Fudge really is my favorite kind of treat. Fast, easy, and healthy.
By Katja Heino 37 Comments
This Rainbow Salad is the perfect way to get more veggies into your diet!
By Katja Heino 32 Comments
Meet the creamiest chocolate smoothie you have ever had. The perfect snack or little treat to satisfy your chocolate craving.
By Katja Heino 2 Comments
These Crispy Baked Chicken Thighs are fool proof, kid-approved, and so easy. You will want to make them on the regular.
Delight your friends and family with this sweet and spicy triple ginger cake.
By Katja Heino 52 Comments
Two words: Chocolate Cupcake.
With just a few minutes of prep, you can come home to this fragrant, all in one, tasty Slow Cooker Coconut Curry with Chicken. Great for easy weeknight meals.
I LOVE LOVE my cast iron skillet for cooking. And with just a little love and care, it can be your best friend in the kitchen too.
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Get my Gluten Free Baking e-book and tons of easy, healthy recipes delivered straight to your inbox!