Real Food & Balanced Living
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By Katja Heino 2 Comments
Delicious and easy anti-inflammatory breakfast. Gluten free. Nut free. Crazy good.
Because waffle makers are not just for sweet things. Super simple savory sweet potato waffles happening on the blog today!
By Katja Heino 30 Comments
Chocolate Cranberry Pecan Skillet Cookie….. because it’s December, and I’m feeling in the holiday mood.
By Katja Heino 28 Comments
I made a holiday recipe for you. Who wants gingerbread waffles for breakfast?
By Katja Heino Leave a Comment
What better way to cozy up on a chilly day than with a comforting bowl of creamy broccoli soup?
Holiday dinner is not complete without the perfect dessert. Here’s 40 PERFECT Thanksgiving dessert recipes to inspire you.
If you ask me, Turkey is not the real star of the show on Thanksgiving. It’s all about the sides. And here’s 40 plus delicious and easy Thanksgiving sides to impress your guests with at your upcoming feast.
By Katja Heino 50 Comments
I like to call this apple cake a slice of cardamom heaven.
This creamy turmeric dressing is a simple and flavorful way to get more anti-inflammatory turmeric into your diet.
By Katja Heino 4 Comments
Forget super sweet smoothies load with too much sugar. Try using this green milk as a base to make healthier, more nutrient-dense smoothies that won’t leave you with a sugar hangover.
By Katja Heino 40 Comments
When I say loaded, I mean loaded. These breakfast muffins are jam packed with all the good things.
I have the perfect recipe to kick of soup season. Make this Turmeric Chicken Soup in under 30 minutes for a healthy, cozy, and anti-inflammatory dinner.
By Katja Heino 34 Comments
Broccoli pesto is an easy and delicious way to get your family to eat more vegetables. Throw it together in just minutes, and spread over just about anything. Only 5 simple ingredients.
By Katja Heino 32 Comments
WooHoo! It’s pumpkin season again, and I’m celebrating with a new muffin recipe.
I have the BEST smoothie for you today! A super rich and creamy smoothie made with cashews and figs and finished off with a touch of cardamom.
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Get my Easy 30 Minute Meals e-book and tons of easy, healthy recipes delivered straight to your inbox!