Real Food & Balanced Living
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By Katja Heino 2 Comments
The ultimate Comfort Bowl loaded with spicy turmeric cauliflower rice, roasted sweet potatoes, greens, and the perfect 6 minute egg.
By Katja Heino 34 Comments
Broccoli pesto is an easy and delicious way to get your family to eat more vegetables. Throw it together in just minutes, and spread over just about anything. Only 5 simple ingredients.
By Katja Heino 30 Comments
WooHoo! It’s pumpkin season again, and I’m celebrating with a new muffin recipe.
By Katja Heino Leave a Comment
I have the BEST smoothie for you today! A super rich and creamy smoothie made with cashews and figs and finished off with a touch of cardamom.
By Katja Heino 20 Comments
Because sometimes you just need a little superfood pick me up. Any MATCHA lovers out there?
By Katja Heino 22 Comments
Healthy eating is all about the condiments. Keeps things interesting. This creamy, savory Green Goddess Dressing is literally good on EVERYTHING and is loaded with healthy fats and green goodness.
By Katja Heino 28 Comments
These No Bake Tahini Honey Granola Bars are my answer to quick and easy snacking. Loaded with nuts, seeds, dried fruit and tahini, they are perfect way to fuel your day and to satisfy your hunger cravings.
By Katja Heino 32 Comments
Move over almond and coconut milk, there’s a new milk in town that has won my heart.
By Katja Heino 26 Comments
A rustic Blackberry Ginger Galette that just screams summer time. Juicy fresh blackberries with a hint of ginger baked in the flakiest gluten free crust you’ve ever had.
A healthy and delicious layered parfait made with homemade blueberry jam, blueberry chia pudding, and dairy free yogurt.
Let’s be honest. Most of us don’t get enough vegetables in our diet. Here’s 35 easy to make AND delicious recipes to fill your plates with all kinds of vegetables.
By Katja Heino 25 Comments
You don’t have to add loads of sugar to make a good jam. In just 10 minutes, you can make this fresh blueberry jam sweetened with maple syrup and thickened with chia seeds.
Make everything taste like an everything bagel. The possibilities are endless.
I have a super quick and easy summer recipe for you today.
By Katja Heino 27 Comments
This Summer Fruit Vanilla Bean Chia Pudding Bowl is the perfect summertime breakfast.
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Get my Gluten Free Baking e-book and tons of easy, healthy recipes delivered straight to your inbox!