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By Chelsea Gold 5 Comments
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No-Bake Carrot Cake Bites (gluten free + dairy free)

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raw desserts

This is for all of the carrot cake lovers out there.  These No-Bake Carrot Cake Bites can be prepped in just minutes and are the perfect little on-the-go snack or healthy dessert.

From before I can remember, Carrot Cake has always been my favorite kind of cake. In fact, I request it every single year for my birthday!

Why is it my favorite you ask? Well these tasty bites are super moist, crunchy and sweet, how could you go wrong? These bites are completely raw, too, but don’t be fooled, they’re totally the real deal!

raw carrot bites

I decided to make these bites raw because every ingredient I special in their own way. The carrots, dates and almonds are the perfect combination to get the natural carrot cake flavor that we all crave constantly! These are filled with good, whole ingredients to help make your body happy. These are great for breakfast, a quick on-the-go snack or even dessert!

Drooling yet? I am!

Carrot-Cake-Bites-2-1

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No Bake Carrot Cake Bites | www.savorylotus.com

No-Bake Carrot Cake Bites

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  • Author: Chelsea Gold from The Paleo Cavewoman
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Ingredients

Scale
  • 1 1/2 Cups Finely Grated Carrots
  • 1/2 Cup raw almonds
  • 1/2 Cup Raw Walnuts
  • 1 1/2 Cups Medjool dates, pitted (like these)
  • 1 tbsp Pure Maple Syrup (like this)
  • 3/4 Cup Dried Coconut (I use this brand)
  • 1 tsp. Cinnamon
  • 1/2 tsp. Ground Ginger
  • 1/8 tsp. Nutmeg
  • 1/8 tsp. Cardamom
  • A Pinch of Salt
  • Coconut Whip Cream Frosting (recipe here)


Instructions

  1. Begin by grating your carrots on the smaller side of a box grater. Gently squeeze out the excess liquid from the grated carrots.
  2. Once the carrots have been squeezed dry, measure them until you have about 1 1/2 cups.
  3. Next, grind the almonds and walnuts until they begin to turn into a flour, but not so much that they turn into nut butter.
  4. Add in coconut, spices, and salt and pulse for 10 seconds.
  5. Next, add the carrots, syrup and dates to the food processor, and mix until the dates become well chopped.
  6. Using a cupcake tin with plastic wrap or wax paper strips, place about 2-3 tbsp of mixture in each cupcake hole and press down for even hardening.
  7. Place in freezer for 1 hour to harden.
  8. Cover with coconut whipped cream.

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N0 Bake Carrot Cake Bites -gluten-and-grain-free- www.savorylotus.com

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Chelsea Gold
Chelsea Gold

Chelsea, aka The Paleo Cavewoman, is currently in school to become a Registered Dietitian. She is a self-proclaimed foodie, photographer and lover of all things health, fitness and chocolate! She discovered Paleo over a year ago and never looked back. She transformed herself from 200+ pounds to a healthy and happy life!

www.thepaleocavewoman.com

Filed Under: Desserts, Healthy Snacks Tagged With: carrot cake, carrot cake bites

Reader Interactions

Comments

  1. Zahra says

    August 20, 2016 at 10:42 pm

    This turned out very very delicious, the spices were on point, the cardamom really brought out the flavor! I omitted the maple syrup as I thought the dates were added enough sweetness, and the result was the heavenly! everyone loved it! Thank you for sharing!

    Reply
  2. Sue says

    November 15, 2017 at 8:53 pm

    Can these be made a few days in advance of serving and if so, how should they be stored? In the refrigerator or freezer? I’ve just finished making them (Wednesday night), put them in the freezer for an hour. I want to serve them on Saturday evening. What do you think? Thanks! Excited to try them.

    Reply
    • Katja Heino says

      November 16, 2017 at 11:57 am

      I haven’t kept them more than a couple of days. I am sure that 3 days is fine in the fridge. Let me know how it goes. 🙂

      Reply
  3. Kyra Herzberger says

    June 6, 2018 at 12:43 pm

    how many servings does this make?

    Reply
    • Katja Heino says

      June 7, 2018 at 7:24 am

      It makes a 9 inch tart, so depending on how large you cut your pieces, you could get between 8-12 servings. The tart is pretty rich, so I tend to cut the slices thin. 🙂

      Reply

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✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
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@savorylotus
@savorylotus
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💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
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View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
1 week ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
1 week ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
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View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
• anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
2 weeks ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
• becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
2 weeks ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
4 weeks ago
View on Instagram |
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@savorylotus
@savorylotus
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Follow
💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
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