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By Katja Heino Leave a Comment
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Easy Roasted Vegetable Soup

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veggie soup, winter foods, bone broth, paleo

Nothing is better on chilly  day than a cozy bowl of soup.  This morning I made the most beautiful soup that I’m excited to share with you.  It’s ridiculously easy to make and super flavorful.  Introducing : Easy Roasted Vegetable Soup.

When it’s cold outside, I tend to draw inward and stay home.  I am not a cold weather person and like to stay cozy and warm.  During the winter months, you will often find me in the kitchen cooking and baking.  Nothing soothes me more than sweet smells out of the oven and warming foods on the stove top.

This morning I made a simple roasted vegetable soup.  All I did was roast some hearty winter vegetables and then pureed them with some homemade bone broth. This is a very versatile recipe so you can change up the vegetables as you like.

The deep roasted flavor is so completely warming and nourishing.  I am definitely making this soup again!

vegetable soup, winter soup, hearty. paleo

The secret to the amazing flavor and healing qualities of this soup is in the broth.  I highly recommend making homemade bone broth on a regular basis in your own home.  Read more HERE about the awesome benefits of real bone broth.  See my Easy Chicken Bone Broth Recipe.  I also like to make beef bone broth my roasting the bones at 425′F for 25-30 minutes, until browned.  Simmer in crock pot for 24-48 hours.  You can make stock on the stove top as well.

Hope you enjoy it!

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veggie soup, winter foods, bone broth, paleo

Easy Roasted Vegetable Soup

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  • Author: Katja from Savory Lotus
  • Yield: 4-6 servings 1x
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Ingredients

Scale
  • 2 carrots
  • 2 small sweet potatoes, peeled
  • 2 parsnips
  • 2 potatoes, peeled
  • 1 small onion
  • 3-4 cloves of garlic, peeled
  • 1 sprig fresh rosemary
  • 3 TBS coconut oil, ghee, beef tallow, or duck fat. melted
  • 1 quart homemade broth
  • 1 tsp unrefined salt
  • 2 TBS fresh parsley, chopped
  • additional broth or water to thin soup
  • pepper to taste
  • chopped parsley for garnish


Instructions

  1. Preheat oven to 400’F
  2. Roughly chop carrots, sweet potatoes, parsnips, potatoes, and onion and place into a large bowl. Add a whole sprig of fresh rosemary. Pour in fat of choice and toss until vegetable are coated.
  3. Roast veggies on a large baking pan for 30-40 minutes, throwing in garlic cloves halfway in through and turning vegetables once – until soft and beginning to brown.
  4. Remove from oven, remove sprig of rosemary, and place veggies into a large soup pot. Add broth, salt, and parsley. Puree with a hand immersion blender or in a regular blender, adding in more broth or water to thin to desired consistency. Salt and pepper to taste. Garnish with fresh chopped parsley.
  5. Gently reheat and serve warm with some grain free rosemary garlic flatbread and a side salad. Enjoy!

Notes

NOTE: this recipe is super versatile. Basically you just need about 6 cups of any heart vegetable. Roast and puree. It will be delicious!

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vegetable soup, winer soup, paleo

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Filed Under: Soups, Whole30 Recipes Tagged With: Paleo, paleo meals, soup

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
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Lake life is the life for me…. 🚣‍♂️👙🏊• slow days with sweet friends doing what we love ❤️
2 days ago
View on Instagram |
1/9
@savorylotus
@savorylotus
•
Follow
💗 the older i get, the less interested i am in building a life that looks good from the outside • i’d rather build one i genuinely love living 💗 this is my kind of vacation: * a quiet lake * my favorite people * time outside * simple meals 💗 nothing fancy 💗 i think the best parts of taking ownership of your life is realizing you get to decide what a good life looks like 💗 spending time with BOTH of my girls is EVERYTHING to me
2 weeks ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
4 weeks ago
View on Instagram |
3/9
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪

💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
1 month ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
1 month ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
1 month ago
View on Instagram |
6/9
💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
View Reel on Instagram
@savorylotus
@savorylotus
•
Follow
💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
1 month ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
• anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
1 month ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
• becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
1 month ago
View on Instagram |
9/9

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