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By Katja Heino 1 Comment
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45 Easy Ways to Eat Vegetable Noodles

45 Easy Ways to Eat Vegetable Noodles (gluten free) | www.savorylotus.com

Want a healthier alternative to traditional pasta?  Need some gluten free inspiration? Take a look at these 45 easy ways to eat more vegetable noodles.Vegetable noodles are a fun and easy way to get more vegetables in your diet.  And you can make them from just about anything.  Zucchini noodles (called zoodles) can be seen all over Pinterest these days.  And people are making noodles from sweet potatoes, parsnips, carrots, and squash.  You can even make noodles out of apples and pears. The possibilities are endless.

Vegetable noodles are so easy to make.  I just upgraded my spiralizer to this 4 Blade Spiralizer Pro.  I love how easy it is to use and how compact it is to store.  You can also use a hand held spiralizer, vegetable peeler, or a julienne slicer.  I would recommend using fresh, firm produce for the best results.

Need some inspiration?  Check out these recipes from some of my blogger friends.  There’s some really good ones in there. I’ve already got #7 and #32 on the meal plan for this week.  Gotta get some use out of my new spiralizer.

Enjoy!

xo,

Katja

45 Easy Ways to Eat Vegetable Noodles

1. Chicken Satay Skillet with Zucchini Noodles from So Let’s Hang Out

peanut-noodles-blog3360 (1)

2. Carrots alla Carbonara from Grok Grub

Carrots-alla-Carbonara-Text-Edited

3. Paleo Beet Salad from Rubies & Radishes

4. Raw Zucchini Ribbon Salad with Tomatoes, Basil, and Olives from So Let’s Hang Out

5. Chicken Curry with Zucchini Noodles from Savory Lotus

Chicken-Curry-with-Zucchini-Noodles-www.savorylotus.com_-1024x693 (1) (1)

6. Easy Shrimp Scampi with Zucchini Noodles from Popular Paleo

7. Moroccan Spaghetti Meatballs from I Heart Umami

moroccanmeatball (1)

8. Sloppy Joe’s with Zucchini Noodles from Jay’s Baking Me Crazy

9. Paleo Alfredo with Caramelized Leeks and Bacon from Meatified

Paleo-Alfredo (1)

10. Rainbow Vegetable Noodles from Peace, Love, and Low Carb

Rainbow-Vegetable-Noodles-1 (1)

11. Zucchini Pasta with Lemon Pesto, Chard and Oven-Roasted Tomatoes from So Let’s Hang Out

12. Salmon Head Soup from Rubies & Radishes

13. Paleo Spicy Sausage Pasta from Plaid and Paleo

spicy-sausage-pasta_plaidandpaleo- (1) (1)

14. Enchilada Pasta from Living Loving Paleo

15. Cold Zucchini Salad with Tomato and Olives from Stupid Easy Paleo

coldzucchinisalad (1)

16. Sesame Zucchini Noodles from Zen Belly Catering

17. Pork Shoulder Ramen from Plaid and Paleo

porkramen (1)

18. Zucchini Noodles with Bolognese from Anya’s Eats

19. Ginger Garlic Parsnip Noodles from Meatified

Noodles-3-WM-640x819 (1)

20. Prosciutto Wrapped Pesto Chicken Pasta from Colorful Eats

21. Chicken Zucchini Noodle Ramen from Get Inspired Everyday

Chicken-Zucchini-Noodle-Ramen-GI-365-6 (1)

22. Sun-Dried Tomato Pesto Chicken Pasta from Living Loving Paleo

23. Rainbow Veggie Dragon Noodles from Get Inspired Everyday

Rainbow-Veggie-Dragon-Noodles-GI-365-2 (1)

24. Chicken Chow Mein from Living Loving Paleo

25. Pasta Primavera with Eggplant Noodles and Alfredo Sauce from Whole New Mom

primaveraeggplant (1)

26. Salmon BLT & Avocado in a Sweet Potato Noodle Bun from PaleOMG

27. Salmon and Courgette Fritters from Paleo Diet and Fitness

Salmon-and-courgette-fritters-3-1024x743-1 (1)

28. Tahini Courgetti with Chilli Mango Dressing from Paleo with Mrs. P

29. Moroccan Spiced Paleo Chicken Noodle Soup from Meatified

30. Balsamic Marinated London Broil Steak With Pan-Fried Zucchini Noodles from Life Made Full

balsamicmarinadedsteak (1)

31. Slow-Cooked Bolognese Sauce with Sweet Potato Spaghetti from A Calculated Whisk

32. Zucchini Noodle Veggie Lo Mein from Get Inspired Everyday

Zucchini-Noodle-Lo-Mein-GI-365-4 (1)

33. Sweet Potato Noodles and Spinach and Fried Eggs from Made It Love It Paleo

34. Creamy Roasted Red Pepper Zucchini Noodles from Get Inspired Everyday

Creamy-Roasted-Pepper-Zucchini-Noodles-GI-365-2 (1)

35. Whole30 Ramen Bowl from Savory Lotus

36. Pressure Cooker Chicken Faux Pho from The Sophisticated Caveman

chicken-pho-1 (1)

37. Spaghetti Carbonara Quiche from Paleo Parents

38. Buffalo Chicken Zucchini Noodle Bake from Beauty and the Foodie

buffalo-chicken-cheesy-zoodle-bake-112.jpg-with-txt.jpg-comp-1 (1)

39. Paleo Bolognese Sauce with Squash Noodles from Gutsy by Nature

40. Rustic Chorizo Pasta from Plaid and Paleo

rustic-chorizo-pasta_plaidandpaleo-1 (1)

41. 15 Minute Asian Noodles from Raising Generation Nourished

42. Sweet and Spicy Apple Fries from My Heart Beets

apple-fries-gluten-free-1 (1)

43. Golden Beet Slaw from Raising Generation Nourished

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44. Sweet Potato Garlic Shoestring Fries from Comfort Bites Blog

45. Creamy Bacon Zoodles from Savory Lotus

Cream-Bacon-Zoodles-dairy-free-from-www.savorylotus.com_-1 (1)

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45 Easy Ways to Eat Vegetable Noodles (gluten free) - www.savorylotus.com

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Filed Under: Recipe Round Ups Tagged With: gluten free, grain free, spiralizer, vegetable noodles, zoodles

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Comments

  1. Kathy says

    May 26, 2016 at 9:37 am

    I love my spiralizer! It makes meals so much fun and I get so creative. With leftover pork roast from dinner last night added in, I spiralzed a few veggies and made fajitas today. Sprial veggies are so easy to add to fajitas. Great post – I’m sharing this on facebook and pinning it – Thanks so much for the ideas!

    Reply

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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  • ✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret 

there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire 

but it takes radical ownership of EVERY aspect of your life
  • 💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪

💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
  • ✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
  • ☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
  • 💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
  • • anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
  • • becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
  • 🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 

🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 

🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
  • 💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
View on Instagram
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@savorylotus
•
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✨ 5 years ago, i completely uprooted my life because i felt a call for something different • i don’t have a single regret there is so much peace and power in intentionally creating a life aligned with your values and heart’s desire but it takes radical ownership of EVERY aspect of your life
2 days ago
View on Instagram |
1/9
@savorylotus
@savorylotus
•
Follow
💪fitness is one of the biggest mood boosters in my life—not because it solves everything, but because it consistently gives me space to come back to myself 💪 💪sometimes the workout is the least important part • the real gift is becoming the kind of woman who keeps choosing herself, over and over again 💪
4 days ago
View on Instagram |
2/9
@savorylotus
@savorylotus
•
Follow
✨this season has changed me in ways i never expected—and honestly, i think it’s making me a better woman • softer, slower, stronger, and more trusting ✨✨
5 days ago
View on Instagram |
3/9
@savorylotus
@savorylotus
•
Follow
☀️sunlight sets the tone for my day and for my hormones • i’m 52• moving towards menopause • not doing complicated protocols, hormones or peptides • finding my way through slowing down, getting strong , simplifying, and being intentional with what ACTUALLY supports my body • every woman has a different journey • and i’m figuring out mine 💗
6 days ago
View on Instagram |
4/9
@savorylotus
@savorylotus
•
Follow
💗 some things are out of our control • AND we have more agency over what happens to us than we think • a beautiful life is built in the habits we repeat 💗
1 week ago
View on Instagram |
5/9
@savorylotus
@savorylotus
•
Follow
• anyone else feel tired of all the noise? • trying to find my place here again • as i navigate big changes in my own life seasons • what actually makes a beautiful life ? 🌈✨
1 week ago
View on Instagram |
6/9
@savorylotus
@savorylotus
•
Follow
• becoming intentional about every aspect of my life has brought so much peace, contentment, and joy into my life • as i get older, i crave a slower, more deliberate pace to life • feeling grateful • 🙏
1 week ago
View on Instagram |
7/9
@savorylotus
@savorylotus
•
Follow
🥦🥒🥬 growing your own food is a powerful way to support your health • you get fresh food + sunshine, fresh air and movement when you work in your garden • you don’t need a HUGE homestead • you can grow in containers on your apartment patio • you can create raised beds in your front yard • you can create an urban garden in the middle of a city 🥦🥬🥒 we are blessed with a bit of land in western NC (about an acre) • 8 garden beds provide space to grow lots of things • i concentrate on building healthy soil • no pesticides or chemical • we also have berries and fruit trees planted around the yard 🥦🥒🥬 there’s a deep satisfaction that comes from working the soil, tending the plants, harvesting the vegetables, and eating what we grow • it connects me to SOURCE/GOD 💗 and reminds me to stay in rhythm with NATURE • grateful 🙏
4 weeks ago
View on Instagram |
8/9
@savorylotus
@savorylotus
•
Follow
💪 training for life • in a world full of distractions and drama, i’m focusing on what’s important to me • i want to be strong, to feel alive, and to be capable • so i can show up for myself, my family, and my community • when you turn inward and take charge of your own life and your own health, you realize that freedom, real health, and longevity are possible 💗• hope you have an amazing big day
6 months ago
View on Instagram |
9/9

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