Did you see my post last week on 5 Amazing Health Benefits of Turmeric? I’m mildly obsessed with this anti-inflammatory spice right now. So, in honor of this potent power spice, here are my Top 20 Uses for Turmeric.
Turmeric: a real powerhouse
I love herbs and spices that have dual functions. What better way to get your medicine than with culinary spices that taste amazing. I fell in love with turmeric when I visited India several years ago. The golden orange spice that colors Indian curries is a powerhouse of antioxidant and anti-inflammatory properties. Cultures that eat healthy amounts of this spice have been shown to have less diseases like arthritis, inflammatory bowel disease, Alzheimers/dementia, and even some cancers. I personally use turmeric liberally in my cooking. I just love it. And to make sure that I get enough, I like to make my own turmeric capsules by buying it in bulk
So why not broaden your palate a bit and add some more turmeric into your life?
Top 20 Uses for Turmeric
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- Paleo Turmeric Scones
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- Curried Butternut Squash and Greens
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- Bacon, Eggs, Cheddar, and Kale Breakfast Muffin
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- Turbo Nutrient Booster Vegetable Smoothie
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- Curried Cauliflower Soup
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- Anti-Inflammies: Healthy Gummy Snacks
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- Easy Spicy Cauliflower
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- Spiced Ginger Steak with Cauliflower
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- Soothing Elixir for Cold and Flu Season
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- Pumpkin Chili
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- Anti-Inflammi-Tea
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- Sauteed Summer Vegetables with Pastured Eggs
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- Spicy Grilled Chicken Satay
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- Curried Cauliflower Cakes
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- Indian Cauliflower and Peas
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- South African Hot Toddy
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- Turmeric Grilled Chicken
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- Turmeric Roasted Pumpkin Seeds
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- Immune Boosting Hot Buttered Whiskey, Rum, or Cider
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- Chicken in Cashew Sauce
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