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simple clean eats + healthy treats

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MEAL PLANS

whole 30

Curried Cauliflower and Kale Soup (Whole30 and dairy free)

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

Don't Miss These!

Loaded Veggie Turkey Meatballs (gluten free, paleo, whole30)
Easy Home Remedy for Dry Cracked Heels
How to Make Butternut Squash Noodles
Simple Coconut Flour Cake (gluten and grain free, paleo)

My New Cookbook!

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