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Real Food & Balanced Living

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MEAL PLANS

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Mini Sweet Potato Pomme Anna

Creamy Bacon-Wrapped Dates and a Giveaway

Cheesy Bacon Cauliflower Bites

Sweet Fried Plantains

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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Blueberry Beet Smoothie
How to Make Butternut Squash Noodles
Easy Home Remedy for Dry Cracked Heels
Simple Coconut Flour Cake (gluten and grain free, paleo)

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