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layer cake

Coconut Flour Lemon Cake (gluten free)

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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• happy fall + happy pumpkin 🎃 season • sna

• happy fall + happy pumpkin 🎃 season • snack prep for the week: PUMPKIN APPLE MUFFINS • cozy + lightly-spiced • gluten + grain free • freezer-friendly • perfect with a hot cup of tea • smell amazing coming out of the oven

• link in bio if ya feel like baking:

https://www.savorylotus.com/pumpkin-apple-muffins-gluten-free-paleo/

• today i am grateful for the rain 💧💧 •

• today i am grateful for the rain 💧💧 • woke up to the sound of raindrops • washing away the dirt, making everything new again, keeping our forests lush 🌲🌲+ helping our food grow • can we just stay in bed + listen? • feels like soup season is coming • while i’d love to live in perpetual summer ☀️☀️, i do love a bowl of brothy soup on a rainy day 🍲🍲

• this is my 30 MINUTE CHICKEN MEATBALL (veggie) NOODLE SOUP • tons of veggies, tasty broth, + good protein • it’s all i need

• link to recipe in bio:

https://www.savorylotus.com/

• it’s no secret that ghee is my favorite fat

• it’s no secret that ghee is my favorite fat in the kitchen 💛 • i often cook 6-10 pounds of butter down into golden, delicious ghee • and my family devours it up in just few weeks • every time i post about my big batches of ghee, i get a ton of questions • so i created an easy step by step tutorial: HOW TO MAKE GHEE on the blog • clickable link in bio

💛 why i LOVE ghee:

❤️ heat stable
❤️ stores well
❤️ easily digestible
❤️ loaded with fat soluble vitamins A,D, E, and K
❤️ gut-healing butyric acid
❤️ tastes amazing

💛 anyone else crazy about ghee?

https://www.savorylotus.com/how-to-make-ghee-step-by-step-instructions/

• make your own healthy snack bars at home in ju

• make your own healthy snack bars at home in just a few minutes • NEW POST: NO BAKE HEALTHY SNACK BARS • no baking required • easily customizable • no crappy ingredients + no wasteful packaging • gluten free with vegan + nut free options

• not your traditional crispy granola bar • the texture is soft + chewy with just the right amount of sweetnes • the flavor depends on the nut or seed butter you use and also the add-ins you choose

• link to full recipe in bio:
https://www.savorylotus.com/no-bake-healthy-snack-bars-gluten-free-with-vegan-nut-free-options/

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