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Real Food & Balanced Living

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MEAL PLANS

desserts

Homemade Dark Chocolates

Mini Winter Squash Pies

25 Homemade Popsicles (dairy free and paleo)

Pink Grapefruit Mojito Popsicles

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

Don't Miss These!

Blueberry Beet Smoothie
How to Make Butternut Squash Noodles
Easy Home Remedy for Dry Cracked Heels
Simple Coconut Flour Cake (gluten and grain free, paleo)

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My Favorite Non-Toxic Skincare!

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