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Real Food & Balanced Living

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MEAL PLANS

desserts

Homemade Dark Chocolates

Mini Winter Squash Pies

25 Homemade Popsicles (dairy free and paleo)

Pink Grapefruit Mojito Popsicles

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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Easy Home Remedy for Dry Cracked Heels
How to Make Butternut Squash Noodles
Simple Coconut Flour Cake (gluten and grain free, paleo)
How to Remove Burned-On Food from Your Pots and Pans

My New Cookbook!

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