Name: Pumpkin Spice Smoothie (dairy free)
Ingredients: 2 cups coconut milk (homemade OR 1 cup full fat canned diluted with 1 cup water); 1 banana, frozen (or throw in a few ice cubes if not frozen); 1 cup pumpkin puree (fresh baked OR organic canned); 1 TBS maple syrup; 1/2 tsp vanilla extract; 1/2 tsp cinnamon powder; 1/4 tsp cardamom powder; 1/4 tsp ginger powder; 1/8 tsp clove powder; 1/8 tsp nutmeg; 2 TBS collagen peptide from grass fed source (I use THIS brand)

Ingredients

Scale

2 cups coconut milk (homemade OR 1 cup full fat canned diluted with 1 cup water)
1 banana, frozen (or throw in a few ice cubes if not frozen)
1 cup pumpkin puree (fresh baked OR organic canned)
1 TBS maple syrup
1/2 tsp vanilla extract
1/2 tsp cinnamon powder
1/4 tsp cardamom powder
1/4 tsp ginger powder
1/8 tsp clove powder
1/8 tsp nutmeg
2 TBS collagen peptide from grass fed source (I use THIS brand)

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Instructions

Combine everything in a blender. Puree until smooth. Drink and enjoy!

Notes

NOTE: You can substitute 1 and 1/2 tsp of pumpkin pie spice for the individual spices used.