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Pumpkin Pie Chia Pudding (dairy free)

  • Author: Katja Heino


Pumpkin pie chia pudding is made with a few simple ingredients and with just a few minutes of prep time. A delicious and healthy breakfast, snack, or dessert full of all the fall flavors.


  • 1 cup dairy free milk ( I use THIS or THIS)
  • 3/4 cup pumpkin puree (roasted at home OR canned)
  • 23 tbsp maple syrup
  • 1/2 tsp pumpkin pie spice (like this)
  • 1/2 tsp vanilla extract
  • pinch of salt
  • 1/4 cup chia seeds (black OR white)


  1. In a blender, combine milk, pumpkin, maple syrup, pumpkin pie spice, vanilla, and salt in blender until creamy smooth.
  2. Pour mixture into a large jar and add chia seeds.  Whisk together to combine.  Allow to sit on counter for 5 minutes then whisk again to prevent clumping.
  3. Place in fridge for at least 4 hours or overnight. Top with your favorite fruit, nuts, and seeds. Enjoy.