clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon
How to Make Butternut Squash Noodles |

How to Make Butternut Squash Noodles

  • Author: Katja from Savory Lotus
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 minutes
  • Yield: 3-4 cups of noodles 1x


  • one butternut squash
  • 2 tsp of butter or ghee, melted
  • salt


  1. Preheat oven 400’F.
  2. Peel, cut off bulbous end (this cannot be spiralized), and trim the other end off of the piece you are about to spiralize.
  3. Cut your butternut piece in half to make it easier to handle.
  4. Using a spiralizer (with either the medium or large noodle fitting), process butternut into fun noodle shapes.
  5. Transfer to baking sheet and drizzle with 2 teaspoons of melted butter or ghee.
  6. Bake for 8-10 minutes, until al dente. Salt to taste. Enjoy!