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Savory Lotus
simple clean eats + healthy treats
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Latest Posts
Sweet Potato Pie (grain and dairy free)
Gua Sha: Keep Your Lymph Moving
HUGE SALE: Fall into Health Bundle On Sale for One Week Only!!!
Sweetened Condensed Coconut Milk (a dairy free alternative)
Family-Style Baked Pumpkin Custard (dairy free)
5 Amazing Apple Fruit Leather Recipes
REAL Food Books: From Scratch
Excitotoxins, MSG, and the Food Industry’s Dirty Little Secret
Soaked Pumpkin Spice Granola
No-Bake Mini Pumpkin Bites (grain and dairy free)
Cardamom Fig Chia Jam
Castoreum: Are You Eating Beaver Butt Secretions?
Apple Streusel Muffins with Pumpkin Frosting (grain free)
REAL Food Books: Nourished Metabolism
Slow Cooker Ginger Apple Pork (with Beet Fennel Apple Slaw)
5 Ways to Reduce Your Risk for Diabetes
10 Biggest GMO Offenders
Pumpkin Pie Chia Pudding
OCTOBER GIVEAWAY: Excalibur Dehydrator
15 Minute Meals: Easy Taco Night
Pumpkin Spice Dutch Baby (grain free)
REAL Food Books: DIY Organic Beauty Recipes
Stay Grounded: 5 Tips for Transitioning into Fall
Curried Butternut Squash and Greens
REAL Food Books: Real Food Survival Guide for Busy Moms
Happy Belly “Cheesecake” (dairy free)
3 Ugly Truths About Breakfast Cereal
Fire Cider: All Natural Cold and Flu Remedy
28 Awesome REAL FOOD Breakfast Ideas
Baked Curry Chicken
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