Process everything in a high powered blender for 30-45 seconds. No need to strain. Use immediately as a base for smoothies. Can be frozen in large ice cubes for later use.
* THESE are the LARGE ice cube trays that I use to freeze my green milk in.
** This is a completely unsweetened milk. Feel free to add a titch of maple syrup or honey (or even a date) if that suits your taste better.
*** I highly recommend soaking nuts and seeds in water with a bit of good quality salt before consuming to remove phytic acid (to improve our body’s ability to digest them.)