Grain-free Sweet Potato Bars with Coconut Honey Drizzle

Sweet Potato Bars with Coconut Honey Drizzle

  • Author: Katja from Savory Lotus
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 minutes
  • Yield: 8x8 pan 1x




  • 1 cup almond butter
  • 1/2 cup yam puree (steam a chopped yam for 10 minutes and mash with fork)
  • 46 TBS honey (depending on your sweet tooth) (like this one)
  • 2 eggs
  • 1/2 tsp baking soda
  • 1 tsp cinnamon
  • 1/4 tsp ginger, dry powder


  • 1/2 cup coconut butter (like this)
  • 1/2 cup coconut oil (like this)
  • 1 tsp vanilla extract
  • 4 TBS honey, raw
  • 1/4 tsp salt



  1. Preheat oven to 350′ F
  2. Lightly grease 8×8 pan with coconut oil
  3. Place all ingredients in large bowl, and with a hand blender, whip until well combined and smooth
  4. Pour mixture into greased pan, smoothing out the top with back of spoon or spatula
  5. Bake 20-25 minutes until the edges are golden brown and the center is firm


  1. Melt coconut butter and oil together
  2. Remove from heat and add rest of ingredients
  3. Blend with hand blender until creamy-smooth
  4. Drizzle onto bars as desired
  5. For a thicker, frosting-like glaze, let cool slightly. The mixture will thicken nicely.
  6. Store extra drizzle in fridge. It will need to be reheated to soften. Easiest way is to set in toaster oven for 3-4 minutes