Creamy Mango Orange Smoothie (dairy free)

Curious about gelatin and how it can help heal your body? Gelatin has been shown to help with digestive issues, to reverse inflammation and food allergies, soothe joint pain, boost energy, help damaged skin, hair, and nails and so much more. Learn more about the health benefits of gelatin and how to incorporate it in your life daily in GELATIN SECRETS. Check it out HERE.

Good morning, sunshine!  Start your day with this creamy, bright, and refreshing smoothie.

I like to call this mango orange smoothie “sunshine in a glass.”  With only 4 simple healthy ingredients, it’s the perfect addition to your breakfast or afternoon snack.   Now that the weather is warmer, I find myself craving lighter foods.  And this creamy delight is so perfectly fresh and satisfying.

Here’s what you’ll need:

….one fresh mango

….one small orange, tangerine, or clementine

….half of a banana

….coconut milk

That’s it.  Nothing else. It’s like a fresh fruit explosion loaded with vitamin C.  You are going to LOVE it.  I promise!

I have to admit that even thought I like to eat local, seasonal produce, I have been going crazy over the fresh mangoes this year.  They have been next level juicy and sweet. I just can’t get enough!

And if you want to supercharge your smoothie, here’s a few things I sometimes like to add:

…. a small knob of peeled fresh turmeric root (and a dash of black pepper.  Read HERE why I do this.)

…..a small knob of peeled fresh ginger

…..a scoop of Vanilla Coconut Collagen (for a protein boost and an amazing vanilla flavor)

Have a glorious day and an amazing summer.

xo,

Katja

Creamy Mango Orange Smoothie (dairy free)

• Author: Katja Heino
• Yield: 1-2 servings

Print

Pin

---

Ingredients

1 cup fresh mango, cubed

1 small orange, tangerine, or clementine, peeled

1/2 banana

1 and 1/2 cups coconut milk (full fat or homemade)

2-3 ice cubes, if desired

---

Instructions

Place all ingredients in blender and process until creamy smooth. Add 2-3 cubes of ice if you prefer a colder smoothie.  Drink and enjoy!

---

Notes

• If you don’t have fresh mango, you can use frozen mango.
• If you don’t have coconut milk, feel free to use any milk that you like.

Click HERE to PIN THIS!

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.