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Savory Lotus

simple clean eats + healthy treats

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Recipe Round Ups

30+ Egg Free WHOLE30 Breakfast Recipes | www.savorylotus.com

30+ Egg Free WHOLE30 Breakfast Recipes

30 Whole30 Soup Recipes | www.savorylotus.com (1)

30 Easy Whole30 Soup Recipes

20 Healthy Edible Holiday Gift Ideas (gluten free and paleo) www.savorylotus.com

20 Healthy Edible Holiday Gift Ideas

40+ Delicious Winter Squash Recipes | www.savorylotus.com

40+ Delicious Winter Squash Recipes (gluten free and paleo)

10 Healthy Smoothies (dairy free, paleo, no refined sugars) | www.savorylotus.com

10 Healthy Smoothies

20 Easy Whole30 Dinner Recipes (gluten free, grain free, paleo) | www.savorylotus.com

20 Easy Whole30 Dinner Recipes

40 Perfect Thanksgiving Dessert Recipes (gluten free) | www.savorylotus.com

40 Perfect Thanksgiving Dessert Recipes

40 Best Thanksgiving Side Dishes (gluten free) | www.savorylotus.com

40 + Best Thanksgiving Side Dishes

35 Ways to Eat More Vegetables Every Day || www.savorylotus.com

35 Ways to Eat More Vegetables Every Day

15 Grain Free Bread Recipes (gluten free) | www.savorylotus.com

15 Delicious Grain Free Bread Recipes

20 Healthy Mother's Day Brunch Recipes (gluten free, dairy free, paleo) | www.savorylotus.com

20 Healthy Mother’s Day Brunch Recipes

50+ Whole30 Breakfast Recipes | | www.savorylotus.com

50+ Whole30 Breakfast Recipes

40 Healthy One Pot Meals (gluten free and paleo) | www.savorylotus.com

40 Healthy One Pot Meals (gluten free and paleo)

40 Healthy Slow Cooker Recipes (gluten free | paleo) | www.savorylotus.com

40 + Healthy Slow Cooker Recipes

50+ Healthy Thanksgiving Recipes (gluten free, paleo) | www.savorylotus.com

50+ Healthy Thanksgiving Recipes (gluten free and paleo)

20 Delicious Fall Salad Recipes | www.savorylotus.com

20 Delicious Fall Salad Recipes

10 Healthy Winter Squash Recipes | www.savorylotus.com

10 Healthy Winter Squash Recipes

20 Healthy Blueberry Recipe for Summer | www.savorylotus.com

20 Healthy Blueberry Recipes for Summer

45 Quick and Easy No Cook Recipes | www.savorylotus.com

45 Quick and Easy No Cook Recipes

45 Easy Ways to Eat Vegetable Noodles (gluten free) | www.savorylotus.com

45 Easy Ways to Eat Vegetable Noodles

20 Healthier Valentine's Day Desserts | www.savorylotus.com

20 Healthier Valentine’s Day Desserts

holiday candy, christmas candy, healthy, real food

25 “Healthy” Holiday Candy Recipes

whole30. whole30 recipes

50 Delicious Whole30 Recipes

comfort food, grain free, paleo

20 Grain Free Comfort Foods for Fall

pupkin recipes, grain free, paleo, gluten free

45 Grain Free Pumpkin Recipes

zoodles, zucchini noodles, gluten free noodles, paleo

20 Fun and Easy Zucchini Noodle Recipes

no-cook recipes. paleo. summer recipes

50 No-Cook Recipes for Summer

dairy free ice cream, paleo

25 Dairy Free Ice Cream Recipes

strawberry recipes, gluten free, grain free, paleo

45 Grain Free Strawberry Recipes

gealtin, health benefits of gelatin, gelatin recipes

75 Ways to Get More Gelatin in Your Life

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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hello, gorgeous 😍 • simple Nordic nut and see hello, gorgeous 😍 • simple Nordic nut and seed bread made with no flour, no yeast, no kneading, and no proofing 🍞🍞 • it’s gluten free, grain free, paleo, and keto 🙌 • made from just nuts, seeds, eggs, and oil • super versatile • reminds me of the dense whole grain rye bread I grew up eating in Finland 🇫🇮• perfect for open-faced sandwiches

recipe link in bio —> https://www.savorylotus.com/flourless-nordic-nut-and-seed-bread-gluten-free-grain-free-keto/
creating recipes is my favorite part of what i do creating recipes is my favorite part of what i do • testing out a nordic nut + seed bread 🍞🍞• no flour • no yeast • no kneading • no proofing • and just 10 minutes to prep • like a dense European/Scandinavian style loaf 🇫🇮🇫🇮 • perfect for open faced sandos • testing mine with goat cheese + sprouts • turned out so dang good • recipe coming soon ❤️
veggie loaded turkey meatballs 🥕🥦🌿 • th veggie loaded turkey meatballs 🥕🥦🌿 • the ultimate make ahead meal prep recipe • life just got a little bit easier • meatballs may not be the most glamorous things you make in your kitchen, but they sure can be a lifesaver when life gets busy • make a big batch, freeze ’em, and simply reheat and eat when it’s time to get dinner on the table 🙌

recipe link in bio —> https://www.savorylotus.com/loaded-veggie-turkey-meatballs/
weekend dinner inspiration • NEW POST: LEMON HER weekend dinner inspiration • NEW POST: LEMON HERB SPATCHCOCK CHICKEN 🍋🌿 • spatchcock chicken is hands down the quickest + easiest way to cook a whole chicken • if you’ve never tried it, it’s a real game changer • the chicken comes out super moist on the inside and crispy on the outside • always a crowd pleaser 🙌 especially when you add the extra lemon herb pan sauce 

recipe link in bio:
https://www.savorylotus.com/lemon-herb-spatchcock-chicken/
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  • Simple Coconut Flour Cake (gluten free, grain free, nut free, paleo) | savorylotus.com Simple Coconut Flour Cake (gluten and grain free, paleo)

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My Cookbook!

My Cookbook!

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