• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Savory Lotus

simple clean eats + healthy treats

  • About
  • Recipes
  • Healthy Living
  • Resources
  • Safe Skincare
    • BEAUTYCOUNTER
    • PRIMALLY PURE
  • MEAL PLANS

Cookies

Classic Gluten Free Oatmeal Raisin Cookies (with vegan option)

Soft and Chewy Gingerbread Cookies (gluten free + paleo)

Flourless Peanut Butter and Jelly Thumbprints (gluten free)

Loaded Breakfast Cookies (gluten free, paleo, and vegan) | www.savorylotus.com

Loaded Breakfast Cookies (gluten free, paleo, and vegan)

4 Ingredient Flourless peanut Butter Cookies (gluten free) | www.savorylotus.com

4 Ingredient Flourless Peanut Butter Cookies (gluten free)

Chocolate Pecan Shortbread Cookies (gluten free) on white parchment paper | www.savorylotus.com

Chocolate Pecan Shortbread Cookies (gluten free)

Chocolate Cranberry Pecan Skillet Cookie (gluten free) | www.savorylotus.com

Chocolate Cranberry Pecan Skillet Cookie

Orange Cranberry Chocolate Chip Cookie Bars (gluten free) ||| www.savorylotus.com

Orange Cranberry Chocolate Chip Cookie Bars

Rose Shortbread Cookies (grain free) | www.savorylotus.com

Rose Shortbread Cookies (grain free)

gluten free, grain free, chcocolate chip cookies

Make-All-the-Time Chocolate Chip Cookies (gluten and grain free)

flourless cookies, peppermint, chocolate chip cookies, palo, grain free

Flourless Peppermint Chocolate Chip Cookies

Flourless cookies, nut butter, grain free, gluten free

4 Ingredient Nut Butter Cookies

Flourless Chocolate Cookies : savorylotus.com

Flourless Chocolate Cookies (grain and gluten free)

Grain Free Ginger Cookies (nut, dairy, and egg free) - savorylotus

Grain Free Ginger Cookies (nut, dairy, and egg free)

Grain Free Thumbprint Cookies with Chia Berry Jam

Peppermint Chocolate Cookie Balls savorylotus.com

Peppermint Chocolate Cookie Balls (grain and dairy free, paleo)

Chocolate-Dipped Coconut Macaroons

Chocolate-Dipped Coconut Macaroons

Nutty Raisin Toddler Cookies savorylotus.com

Nutty Raisin Toddler Cookies

Flourless Almond Chocolate Chip Cookies savorylotus.com

Flourless Almond Chocolate Chip Cookies (gluten and grain-free)

Primary Sidebar

Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

Follow Me on Instagram

๐Ÿ‘‰ do you have digestive issues? ๐Ÿ‘‰ because ๐Ÿ‘‰ do you have digestive issues? 

๐Ÿ‘‰ because of high stress lifestyles, many of us have an overworked, under-functioning digestive system, imbalanced intestinal flora and a continuous flow of intestinal toxins seeping into the bloodstream ๐Ÿ˜ฉ โ€ข constipation, diarrhea ๐Ÿ’ฉ, gas ๐Ÿ’จ, heartburn ๐Ÿ”ฅ + IBS are common complaints of many adults in the US

๐Ÿ‘‰ impaired digestion leads to intestinal toxemia โ€ข slow digestion + constipation allow bacteria in the gut to act upon undigested food, producing toxic chemicals and gases that damage the mucous lining, resulting in increased intestinal permeability known as leaky gut โ€ข leaky gut can lead to inflammation , food sensitivities, autoimmune reactions, anxiety, depression, acne, + so much more

๐Ÿ‘‰ the colon is one of our major drainage pathways for eliminating toxins + wastes out of the body โ€ข itโ€™s no surprise that there has been a huge up-tick in colon cancer as environmental toxins + constipation have increased 

๐Ÿ‘‰ what if our medical system had a better understanding of drainage pathways + the importance of digestive health? โ€ข what if our primary doctors talked to us about parasites, pathogens, enemas, saunas, hydration, mindful eating, low stomach acid, + real nutrition? โ€ข what if our food system wasnโ€™t corporate sponsored and geared towards profits instead of health? 

๐Ÿ‘‰ i personally had to see 5 different integrative + functional medicine practitioners in order to find real healing โ€ข none of it was covered by my insurance โ€ข not everyone can afford this โ€ข how do millions of people in the country suffer from digestive issues (which lead to a whole host of chronic health issues) but we have no real answer, just band-aids? โ€ข how much ๐Ÿ’ฐ does the pharmaceutical industry make from these digestive issues โ€ข just starting the conversation โ€ข bc i see so many people suffering โค๏ธ

๐Ÿ‘‰P.S. my intention is not to harp on conventional medicine โ€ข iโ€™ve been an RN for almost 17 years working bedside with women + their families โ€ข iโ€™m speaking from my personal experience of seeing my patient population get sicker + sicker over the years โ€ข we are not doing it right โ€ข we are missing the mark ๐ŸŽฏ
๐ŸŽ‚๐ŸŽ‚ iโ€™m always looking for a reason to cele ๐ŸŽ‚๐ŸŽ‚ iโ€™m always looking for a reason to celebrate โ€ข finding those small pockets of joy โœจโœจ โ€ข so when someone i LOVE has a birthday, this is the cake i like to make โค๏ธ โ€ข BROWNIE BOTTOM ICE CREAM CAKE โ€ข two layers of your favorite ice cream nested on top of the most delicious gluten + grain free (+ vegan) brownie layer topped with fresh whipped cream, berries, + shaved chocolate โ€ข so easy to make and so fun to eat โ€ข to make dairy, use dairy free ice cream + coconut whipped cream 

๐ŸŽ‚๐ŸŽ‚ recipe link in bio 

https://www.savorylotus.com/brownie-bottom-ice-cream-cake/
๐Ÿ“๐Ÿ“ berry season is almost here โ€ข that mean ๐Ÿ“๐Ÿ“ berry season is almost here โ€ข that means i can start making STRAWBERRY BANANA BREAD again ๐Ÿ“ ๐ŸŒโ€ข soft, moist, and exploding with fresh strawberry flavor โ€ข it's next level banana bread 

๐Ÿ“๐Ÿ“ hands down the best smelling thing i have ever baked โ€ข seriously! โ€ข  it's gluten and grain free โ€ข no added sweeteners, just super ripe bananas ๐ŸŒ๐ŸŒ๐ŸŒโ€ข i could eat this EVERY day

๐Ÿ“๐Ÿ“recipe link in profile 

https://www.savorylotus.com/strawberry-banana-bread/
๐Ÿ‹๐Ÿ‹ if youโ€™re looking for a healthy, delici ๐Ÿ‹๐Ÿ‹ if youโ€™re looking for a healthy, delicious cake to make for motherโ€™s day, a birthday, or just to celebrate another day of life, this BLACKBERRY LEMON POPPY SEED CAKE  is it ๐Ÿ‹๐Ÿ‹ โ€ข it's beautiful, itโ€™s tasty, + itโ€™s guaranteed to be a crowd pleaser 

๐Ÿ‹๐Ÿ‹ 2 moist layers of light + fluffy cake, smothered in sweet blackberry chia jam, and finished off with indulgent whipped cream โ€ข what i love most is the simplicity of this cake โ€ข nothing better than fresh berries + cream, IMHO โ€ข my inner scandinavian adores this cake ๐Ÿ‡ซ๐Ÿ‡ฎ๐Ÿ‡ซ๐Ÿ‡ฎ

๐Ÿ‹๐Ÿ‹ recipe link in bio if you wanna bake

https://www.savorylotus.com/blackberry-lemon-poppy-seed-cake-gluten-free/
Load More... Follow Me!

Follow Me on Pinterest

Don't Miss These!

  • dry heels, cracked heels, how to heal, DIY Easy Home Remedy for Dry Cracked Heels
  • Simple Coconut Flour Cake (gluten free, grain free, nut free, paleo) | savorylotus.com Simple Coconut Flour Cake (gluten and grain free, paleo)
  • How to Make Butternut Squash Noodles | www.savorylotu.com How to Make Butternut Squash Noodles
  • Loaded Veggie Turkey Meatballs )gluten free, paleo, whole30) | www.savorylotus.com Loaded Veggie Turkey Meatballs (gluten free, paleo, whole30)

Clean Swaps

Clean Swaps

My Cookbook!

My Cookbook!

Footer

Get More Recipes on Pinterest

Visit Savory Lotus' profile on Pinterest.

Get More Recipes on Facebook

The Savory Lotus on Facebook

Stay Connected

Copyright © 2021 Savory Lotusย ย ย ย ยทย ย ย ย Affiliate Disclosureย ย ย ย ย Disclaimerย ย ย ย ย Privacy Policyย ย ย ย ย Terms of Service