Katja Heino

30 Easy Whole30 Soup Recipes

4 Ingredient Flourless Peanut Butter Cookies (gluten free)

20 Healthy Edible Holiday Gift Ideas

40+ Delicious Winter Squash Recipes (gluten free and paleo)

How to Cook Delicata Squash (with 4 Flavor Combinations)

Easy Braised Chicken Thighs with Lemon and Olives

Mini Apple Fritter Waffles (gluten free and paleo)

Thai Red Curry Lentil Soup

Easy Pumpkin Cake (gluten free and paleo)

Creamy Pumpkin Pudding (dairy free and egg free)

Mini Pumpkin Muffins (gluten free and paleo)

Cranberry Apple Chicken Salad Wraps

Thai Red Curry Coconut Soup

10 Simple Ways to Use Less Plastic in the Kitchen

Immune Boosting Elderberry Gummy Bears

30 Minute Chicken Meatball Noodle Soup (gluten free and paleo)

Easy Broccoli Chicken Meatballs (gluten free)

No Bake Mango Blackberry Cheesecake (dairy free, gluten free, paleo, and vegan)

Smoked Trout Salad with Creamy Lemon Dill Dressing

Fresh Cherry Vanilla Scones (gluten free and nut free)

Creamy Strawberry Poppyseed Dressing (dairy free)

No Bake Granola Breakfast Cookies (gluten free with a paleo option)

Strawberry Banana Bread (gluten free, paleo and no added sugar)

15 Minute Chinese Chicken Salad (gluten free and paleo)

Trail Mix Dark Chocolate Snacks

Berry Avocado Chicken Salad with Creamy Poppyseed Dressing

No Bake Chocolate Tart with Fresh Cherries (gluten free, paleo, and vegan)

Fried Egg Breakfast Tacos (gluten free and paleo)

Taco Egg Muffins (3 Ways)

Lemon Poppy Seed Donuts (gluten free and grain free)