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By Katja Heino Leave a Comment
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40 + Healthy Slow Cooker Recipes

40 Healthy Slow Cooker Recipes (gluten free | paleo) | www.savorylotus.com

Meet my favorite time-saving kitchen hack: the slow cooker. And 40+ healthy slow cooker recipes to keep you busy all winter long.

Ok, you guys!  Many of you know that I am away for 6 weeks getting intensive treatment for a chronic health issue. I’m taking time out of life to slow down and do some real healing. And this means taking a little break from creating recipes and taking photos. So I’m coming at you with one of my favorite ways to save time and energy in the kitchen. Because we can all use a little help getting dinner on the table every night.  Am I right?

Nothing beats coming home to the smell of a home cooked meal.  That’s why my slow cooker is my best friend this time of year. With just a few minutes of prep time in the morning, you can have a warm and cozy meal waiting for you at dinner time. THIS is the slow cooker I have used for years. You can also get a programmable one like THIS with a few more bells and whistles. My slow cooker stays busy most of the winter with making bone broth as well as making lots of family favorite dinners.

I’ve included a variety of things you can easily make in your slow cooker. Lots of beef, chicken and pork recipes. I even added a few sweet treats for you.  I hope you enjoy.

xo,

Katja

40 + Healthy Slow Cooker Recipes

Beef

Asian-Style Short Ribs from Savory Lotus

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Pumpkin Sloppy Joes from Primally Inspired

Onion Soup Brisket with Pan Gravy from Popular Paleo

Beef Roast and Veggies from Real Simple Good

Paleo Beef and Broccoli from Plaid and Paleo

Korean Short Ribs (Galbi Jjim) from What Great Grandma Ate

Easiest Crockpot Beef Ever from Delicious Obsessions

Beef Chili from Healy Eats Real

Easiest Crockpot Taco Meat from Delicious Obsessions

Easy Moroccan Beef Stew from And Here We Are

Beef Brisket with Tomatoes and Onions from Anya’s Eats

Slow Cooker Beef Shanks from Delicious Obsessions

Slow Cooker Asian Beef Short Ribs from What Great Grandma Ate

Chicken

Slow Cooker Chipotle Chicken from Get Inspired Everyday

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Slow Cooker Moroccan Chicken from Savory Lotus

Rosemary Chicken with Butternut Squash from Get Inspired Everyday

Sweet and Spicy Chicken from Plaid and Paleo

Paleo Slow Cooker Chicken from Rubies & Radishes

Chicken Tikka Masala from Popular Paleo

Sweet Potato Chili from Get Inspired Everyday

Pork

Pork Shoulder Ramen from Plaid and Paleo

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Ginger Apple Pork with Beet Fennel Apple Slaw from Savory Lotus

Paleo Pulled Pork from Anya’s Eats

Crockpot Carnitas from Popular Paleo

Pork Ribs with Killer Barbeque Sauce from Beautyandthefoodie

Signature Paleo Crockpot Carnitas from Mary Vance, NC

Tropical Slow Cooker Pork Roast from Pure and Simple Nourishment

Crockpot Luau Pork with Cauli-Rice from Beautyandthefoodie

Paleo Italian Meatball Soup from Beautyandthefoodie

Sweet Tangy Lil Smokies from Plaid and Paleo

Slow Cooker Ham and Sweet Potato Frittata from Nummy for My Tummy

Spiced Apple and Coconut Pork Roast from Pure and Simple Nourishment

Other

Paleo Slow Cooker Stuffing from Rubies & Radishes

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Curried Pumpkin and Apple with Raisins from The Primal Desire

Slow Cooker Veal Stew from What Great Grandma Ate

Slow Cooker Venison Stew from Flabs to Fitness

Sweet

Crockpot Applesauce from Get Inspired Everyday

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Paleo Slow Cooker N’Oatmeal from Rubies & Radishes

Slow Cooker Maple Glazed Pecans from My Whole Food Life

Cinnamon Roll Coffeecake with Cream Cheese Frosting from Eat Beautiful

Paleo Crockpot Pumpkin Pie Pudding from Preppy Paleo

Crockpot Paleo Cookies with Chocolate Chips from Food Faith Fitness

Slow Cooker Chai Spiced Poached Pears from Teaspoon Living

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40 Healthy Slow Cooker Recipes (gluten free | paleo) - www.savorylotus.com

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Filed Under: Recipe Round Ups Tagged With: crock pot, easy meals, gluten free, Paleo, slow cooker, slow cooker recipes

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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💟 3 ingredient no bake PEANUT BUTTER + JELLY BA 💟 3 ingredient no bake PEANUT BUTTER + JELLY BARS • so easy to make • full of healthy fats and protein • and damn delicious • it's almost silly how simple this recipe is ❤️

💟 a smooth and creamy freezer fudge that's gluten free, vegan,  paleo, and refined sugar free • yes, i know peanut butter is not paleo • use almond butter, cashew butter, or sunflower seed butter to fit your dietary needs 

💟 recipe link in bio: 

https://www.savorylotus.com/3-ingredient-peanut-butter-and-jelly-bars/
👉 do you have digestive issues? 👉 because 👉 do you have digestive issues? 

👉 because of high stress lifestyles, many of us have an overworked, under-functioning digestive system, imbalanced intestinal flora and a continuous flow of intestinal toxins seeping into the bloodstream 😩 • constipation, diarrhea 💩, gas 💨, heartburn 🔥 + IBS are common complaints of many adults in the US

👉 impaired digestion leads to intestinal toxemia • slow digestion + constipation allow bacteria in the gut to act upon undigested food, producing toxic chemicals and gases that damage the mucous lining, resulting in increased intestinal permeability known as leaky gut • leaky gut can lead to inflammation , food sensitivities, autoimmune reactions, anxiety, depression, acne, + so much more

👉 the colon is one of our major drainage pathways for eliminating toxins + wastes out of the body • it’s no surprise that there has been a huge up-tick in colon cancer as environmental toxins + constipation have increased 

👉 what if our medical system had a better understanding of drainage pathways + the importance of digestive health? • what if our primary doctors talked to us about parasites, pathogens, enemas, saunas, hydration, mindful eating, low stomach acid, + real nutrition? • what if our food system wasn’t corporate sponsored and geared towards profits instead of health? 

👉 i personally had to see 5 different integrative + functional medicine practitioners in order to find real healing • none of it was covered by my insurance • not everyone can afford this • how do millions of people in the country suffer from digestive issues (which lead to a whole host of chronic health issues) but we have no real answer, just band-aids? • how much 💰 does the pharmaceutical industry make from these digestive issues • just starting the conversation • bc i see so many people suffering ❤️

👉P.S. my intention is not to harp on conventional medicine • i’ve been an RN for almost 17 years working bedside with women + their families • i’m speaking from my personal experience of seeing my patient population get sicker + sicker over the years • we are not doing it right • we are missing the mark 🎯
🎂🎂 i’m always looking for a reason to cele 🎂🎂 i’m always looking for a reason to celebrate • finding those small pockets of joy ✨✨ • so when someone i LOVE has a birthday, this is the cake i like to make ❤️ • BROWNIE BOTTOM ICE CREAM CAKE • two layers of your favorite ice cream nested on top of the most delicious gluten + grain free (+ vegan) brownie layer topped with fresh whipped cream, berries, + shaved chocolate • so easy to make and so fun to eat • to make dairy, use dairy free ice cream + coconut whipped cream 

🎂🎂 recipe link in bio 

https://www.savorylotus.com/brownie-bottom-ice-cream-cake/
🍓🍓 berry season is almost here • that mean 🍓🍓 berry season is almost here • that means i can start making STRAWBERRY BANANA BREAD again 🍓 🍌• soft, moist, and exploding with fresh strawberry flavor • it's next level banana bread 

🍓🍓 hands down the best smelling thing i have ever baked • seriously! •  it's gluten and grain free • no added sweeteners, just super ripe bananas 🍌🍌🍌• i could eat this EVERY day

🍓🍓recipe link in profile 

https://www.savorylotus.com/strawberry-banana-bread/
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