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Kale and Sausage

  • Author: Katja from the Savory Lotus



  • 1 bunch kale, chopped into thin ribbons
  • 34 sausages ( preferably organic and sustainable) We like chicken apple but any sausage will work
  • 1 TBS coconut aminos (a healthy soy sauce alternative) (like THIS)
  • 1 tsp butter or ghee (like this)


  1. Steam kale for 8-10 minutes. Remove from heat and toss with coconut aminos
  2. Meanwhile chop sausage into bite-sized pieces and saute in butter/ghee until thoroughly browned and thoroughly cooked
  3. Remove sausages from heat and add cooked kale
  4. Mix to combine and serve
  5. ENJOY!!